Animal Flow - Invidious

Animal Flow

Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs.

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56:56

WEBINAR: Research on Quadrupedal Movement Training with Dr. Jeff Buxton

Animal Flow

Shared 1 week ago

1.1K views

1:48

Bali 2024 Mentorship Epic Flow

Animal Flow

Shared 1 month ago

1.2K views

1:04

The Six Components of Animal Flow

Animal Flow

Shared 1 month ago

3.1K views

14:43

International Animal Flow Day 2024 Highlights

Animal Flow

Shared 2 months ago

2.1K views

52:25

Try Animal Flow On Demand - Flowcademy: Series 1, Class 1

Animal Flow

Shared 5 months ago

26K views

2:33

What Is Animal Flow?

Animal Flow

Shared 6 months ago

18K views

7:31

Animal Flow On Demand: Beginner Flow with Maddie

Animal Flow

Shared 6 months ago

19K views

1:53

Master Instructor Rich: Tips for Tight Hips

Animal Flow

Shared 7 months ago

4.2K views

2:54

Tour The New Animal Flow On Demand App

Animal Flow

Shared 9 months ago

3.4K views

2:48

Animal Flow Movement Tutorial: Forward Traveling Bear

Animal Flow

Shared 1 year ago

15K views

2:43

Epic Flow: AF Mentorship 2023 in Costa Rica

Animal Flow

Shared 1 year ago

3.1K views

6:39

Highlights: International Animal Flow Day 2023

Animal Flow

Shared 1 year ago

2.5K views

7:49

Animal Flow Tutorial: Wrist Mobilizations

Animal Flow

Shared 1 year ago

9.3K views

4:30

Animal Flow Movement Tutorial: Beast Activation

Animal Flow

Shared 1 year ago

7.5K views

4:35

Animal Flow Movement Tutorial: Crab Activation

Animal Flow

Shared 1 year ago

5.1K views

3:45

Animal Flow Movement Tutorial: Forward and Reverse Traveling Beast

Animal Flow

Shared 1 year ago

4.3K views

4:48

Animal Flow Movement Tutorial: Forward and Reverse Traveling Crab

Animal Flow

Shared 1 year ago

4.2K views

5:07

Animal Flow Movement Tutorial: Underswitch

Animal Flow

Shared 1 year ago

11K views

5:56

Animal Flow Movement Tutorial: Side Kickthrough

Animal Flow

Shared 1 year ago

10K views

4:19

Animal Flow Movement Tutorial: Crab Reach

Animal Flow

Shared 1 year ago

7.6K views

1:17

Costa Rica Mentorship 2023 Part 2

Animal Flow

Shared 1 year ago

1.7K views

1:04

Part 1: Costa Rica Mentorship 2023

Animal Flow

Shared 1 year ago

1K views

0:39

1 Tip for a Better Underswitch

Animal Flow

Shared 1 year ago

7.1K views

0:27

Flow with Poland

Animal Flow

Shared 1 year ago

2.9K views

2:09

Try This Flow - International Animal Flow Day 2023

Animal Flow

Shared 1 year ago

30K views

2:52

2 Tips for a Better Crab Reach

Animal Flow

Shared 1 year ago

6.6K views

1:08

Greece Mentorship 2022 - Marie Rooftop Flow

Animal Flow

Shared 1 year ago

3K views

0:40

Master Instructor Paulo - Greece 2022

Animal Flow

Shared 1 year ago

10K views

0:57

Strength and Grace: The Mature Ladies Greece Flow

Animal Flow

Shared 1 year ago

6.7K views

3:17

Epic Flow Greece Mentorship 2022

Animal Flow

Shared 1 year ago

6.7K views

1:11

Flowcademy by Animal Flow On Demand

Animal Flow

Shared 1 year ago

16K views

0:49

Female Master Instructor Flow - Greece 2022

Animal Flow

Shared 1 year ago

4.4K views

0:52

Master Instructor Rooftop Flow 2 - Greece 2022

Animal Flow

Shared 1 year ago

1.6K views

1:00

Master Instructor Rooftop Flow - Greece November 2022

Animal Flow

Shared 1 year ago

1.1K views

2:05

How To Experience Animal Flow

Animal Flow

Shared 2 years ago

32K views

2:02

International Animal Flow Day 2022

Animal Flow

Shared 2 years ago

2.1K views

0:31

Animal Flow On Demand

Animal Flow

Shared 2 years ago

15K views

2:32

Epic Flow Costa Rica Mentorship 2021

Animal Flow

Shared 3 years ago

4.4K views

0:46

Animal Flow On Demand - Find Your Flow

Animal Flow

Shared 3 years ago

72K views

1:24

Welcome to The Flowist

Animal Flow

Shared 3 years ago

1.7K views

13:26

Animal Flow Presents “We Invite You To Move”

Animal Flow

Shared 3 years ago

31K views

1:48:46

Animal Flow Research Study Webinar with Dr. Jeffrey Buxton

Animal Flow

Shared 4 years ago

20K views

0:31

Be still. Be fluid. Be strong. Join the community.

Animal Flow

Shared 4 years ago

5.8K views

26:47

Animal Flow Beginner Class

Animal Flow

Shared 4 years ago

1.7M views

2:26

Animal Flow: Transcend

Animal Flow

Shared 4 years ago

272K views

2:28

Animal Flow: Flow with Master Instructor Freyja

Animal Flow

Shared 4 years ago

38K views

2:39

Animal Flow Mentorship Thailand Epic Flow (2019)

Animal Flow

Shared 4 years ago

26K views

0:44

Animal Flow Master Instructors Freyja Spence and Alisha Smith Flow

Animal Flow

Shared 4 years ago

4.4K views

2:02

Animal Flow Level 1 Workshops

Animal Flow

Shared 4 years ago

4.1K views

1:08

Start your FREE 14 day Animal Flow On Demand trial now!

Animal Flow

Shared 4 years ago

42K views