Improve Balance & Strength with BOSU Ball Leg & Core Exercises 🔥🥵 #athlete #sportstraining #balance

Fall Prevention in Older Adults: Using the Timed Up and Go Test 👀💯 #balance #falls #geriatics

Walker Tips for Seniors: How to Adjust Your Walker for Safe and Easy Mobility. Dr Montes Pro Tips!

Knee Pain in Young Athletes? Dr. Monte Talks Osgood-Schlatters Disease and How to Treat It!

Mastering Mobility Aids: A Guide to Walker, Crutches, and Cane Use With Dr Monte 💯🔥

Ankle Sprains 101: Understanding the Most Commonly Affected Ligaments With Dr Monte #anklepain

Toe Pain Treatment Option: Understanding and Addressing the Issue with Dr Monte!

Achilles Tendonitis Kinesiology Taping: Self Tape Demonstration With Dr Monte 💯

The Professional's Guide to Kinesiology Taping: Best Practices! 💯

Physical Therapy 101: What to Expect and How to Prepare for Your 1st Visit!! 👀💯

Professional shouler strengthening exercises to prevent or recover from injury! 💯🔥

Ultimate Kinesiology Taping for lateral epicondylitis to alleviate arm pain. Tennis elbow relief 🔥💯

Ultimate Foam Roller! App controlled recovery tool!! Review and Pro Tips by Dr Monte🔥💯

Which mode works best for pain control or massage? Dr Monte gives a demo and explanation of each

AUVON TENs unit overview. What all can it do? #relief #relaxing #massage

Prevent elbow pain for baseball players and other throwers! Easy Kinesiology taping technique! ⚾🎾🏈

Eliminate Leg Pain With This Kinesiology Taping Method for Shin Splints!! Pro tips by Dr. Monte

BEST HOMEMADE ICE PACK!! Pro tip 🥶❄️

Ankle Sprain! Now what? Exercises to start rehab and return to sports & other activities faster!!

How to care for an injury! Plus tips on the best homemade ice pack

Use Kinesiology Tape to improve Posture. Prevent neck, back, and shoulder pain!! #pain #posture

Best Sleeping Posture Tips by Dr Monte! Position Pillows to Eliminate Neck and Back Pain!!

Dr Montes Back Pain Prevention Program!! Easy Daily Floor Routine for Core Strength! 🤯🔥

Best Sleep Positions to Eliminate Neck and Back Pain Using Towels and Pillows! Back and side lying 🤯

5 Minute Ultimate Ab routine for the New Year!! Can you complete it? #abworkout #abs #coreworkout

Peanut Roller review and pro tips!! A good gift idea?

Ultimate Core Routine With Swiss Ball. No Talking, Just Workout!! #athlete #backpain #workout #pain

Eliminate neck pain and improve posture!! Everyone needs this to improve their quality of life!

10 Minute Stability Ball Workout With Dr Monte. Prevent back pain!!

Dr. Monte Alljoy massage gun review and demo. Honest reaction! 👀

Dr Monte plays with electricity!! Can this help eliminate your pain!?

Intense 5 Minute Calf Workout! 🔥🥵

No more pain with these stretches! Try this simple routine!!

Stretching Routine for stiff and sore back! Tips and tricks from a PT 💯

4 Minute Neck Stretching Routine for Beginners! Straight to the point!! Follow along with Dr. Monte

Neck Traction and Massager Review by PT. Honest Reaction!

Try this!! 4 Minute Neck Routine to Prevent Pain With Full Explanation. Follow along with Dr. Monte!

Get the most out of your plank! Pro tips: For core strength & back pain 💪🔥#athlete #rehab

Best Kinesiology Taping Technique for Neck and Shoulder Tightness #trap #pain #relax

The ultimate resistance band kit for home workouts 💯 💪#shopping #strength #homeworkout #therapy

5 Easy Rotator Cuff Exercises 💪 Subluxation prevention!!

Best Kinesiology Taping for Achilles Tendonitis or plantar fasciitis pain!! 👀

5 Easy exercises for neck pain relief: Beginners

The best neck relief exercises 🤯 Easily fix stiff neck with this 5 minute routine!!

Try this! Scissor Cutting Challenge ✂️ 🥇#challenge #kttape #cuttingskills

Ankle Support With Leuko Tape #anklesprain #shorts #sports

Walmart Fitness Products Review

Ankle and Knee Support for Athletes: LeukoTaping for Beginners

Ja Morant and Maxi Kleber Injury Reaction From a Physical Therapist

Adhesive Capsulitis routine: Avoid frozen shoulder 🥶❄️#shoulderpainrelief #stretching #mobility

How to Strengthen After an Injury in 3 Steps!

3 Easy Exercises to Prevent Shoulder Injury

How to Tape Massive Rotator Cuff Tear Like A Pro!

Tricep Taping With Kinesiology Tape

Lateral Epicondylitis Treatment Options

Kinesiology Taping for Wrist Pain

Test Your Balance Like a Professional

The truth about Ankle Sprains

Kinesiology Taping for Biceps Pain

Kinesiology Tape for Low Back Pain