Conscious Energy Flow- 5 day online enhanced breathing workshop. Feb 10th - Feb 14th 7 pm - 8 pm CST

How to reset compulsiveness and find awareness with our actions #balancedenergy

Unlock inner calm with marma meditation and Sound therapy #energyhealing

"Discover Adi (First) Mudra – Ancient Wisdom for Stress Relief" #balancedenergy#ancientwisdom

“The Science Behind Why Fire Cleanses Your Aura”#aura #energycleansing #purification

Why Do We Rub Our Palms and place Them on Our Eyes After Yoga?#energy #holistichealing

“Daily Macro Stretches for Overall Wellness | Full-Body Flexibility for Beginners”#flexibility

"Natural Stress Relief from Electronics: Discover the Healing Power of Sand Therapy" #sandtherapy

“Why New Year Resolutions Fail and What to Do Instead”#perception #underlyingreason #consciousenergy

“2024 Highlights: Transformational Journeys Across Texas & India 🌏✨” #consciousenergy #yogajourney

“Melody in Motion 🎶 | Playing My Favorite Song”#music #soundhealing

“Fix Your Cobra Pose (Bhujangasana): Focus on Spinal Strength and Core Engagement 🐍” #spinehealth

"Why Prostration is Key in Yogic Culture 🌟 | Ground Your Chakras!" #grounding #balance #energy

“Nourishing Inner Nature Through Conscious Energy” #energy #consciousness #trueself #innerpeace

Transform Stress into Success: Consciousness Management for Students. #ConsciousnessManagement

“Transform Your Life with Sound Energy: The Science of Frequencies”#soundhealing #energy #transform

Empowering Healers : Integrative Sound healing course graduation

“Emotional Intelligence: Unlocking Personal Transformation” #PersonalTransformation #selfawareness

Boost your eye health with sunlight #eyehealth #eyerelaxation #eyecare #yogaforeyes

“5-Day Pranakriya Workshop: Transform Your Breath, Transform Your Energy”

"Ultimate Pose to Eliminate Back Roundness | Perfect Your Posture" #BackAlignment #Spinecorrection

First Integrative Sound Healing Teacher Graduates from Byra Conscious#SoundHealing #TeacherTraining

Self healing for Muscle relaxation with Metal bowls. #sound #soundtherapy #soundeffect

3 Postures to keep spine healthy.#spine #stretchforspine#alignment#yogapose#Healthyspine

November 4, 2024

3 essential poses to build core strength and burn fat. #core #corestrength #yogaposes #strength

“Master These Poses Before Sitting in Meditation”#Preparatoryposes#sitting

Gain clarity by letting go past!#letgo #clarity

"Why You Leave Projects Unfinished (#FlowState Tips for Focus & Productivity)"

“Boost Energy Flow to the Spine with Hand Gesture| Merudanda Mudra

Energy Balance Workshop for better sleep. Link in Description to register, Aug 25th 9 am -11 am CST

Master your breath- Know When To Inhale And Exhale!l

Pranayama/Breathing for Balance|"How 3 States of Mind Reflect in Sound: Calm, Activity, Rest

Breaking the myth about Mudra!!

Unlock The Secrets: Pranayama Vs. Regular Breathing - What You Need To Know! #breathing#yoga#joy

Revitalize With This Energizing Breathing Technique After A Busy Day!

The Power Of Sound Energy: How It Can Create Wonders In Our Lives!

International Yoga day- Learn the history and principles of yoga!! #wellness #lifespan#yoga

Unlock The Power Of Mindful Yoga: Transform Your Life With Conscious Choices

Breathe Better: Nose Breathing Vs. Mouth Breathing - What You Need To Know!

5 - 7 Breathing technique to get relief from anxiety in 1min.

Exploring the Science of Mantra: Power of Sound Vibration. #meditation,Consciousness,#Mindfulness

Escape the 9 to 5 Grind: Exercise Inspiration to Relieve Workday Pains! #streching #yoga

How to turn on the settings in zoom for music lessons in mobile #tutorial #tutorials #zoom

Blowing Shankh /Conch | Benefits of Shankh #meditation #shankh #conchshell #breathing

Sound Moment Therapy Benefits | Sound Healing | Relaxation Sound | Soft Music #music #sound #healing

Mastering inner peace with breathing techniques #yoga #meditation #conscious #meditationteacher

#2023 Recap#New learnings#Conscious journey