Live Your Absolute Best Life!

Helping people impacted by Parkinson’s with tools, strategies, and connections to the Los Angeles PD community and beyond.

PCLA is a 501(c)(3) non-profit organization.

Learn more at pcla.org/
Donate pcla.org/donate/


PCLA

PCLA se complace en lanzar **Creciendo Junto Con Parkinson’s**, nuestro nuevo grupo de apoyo virtual en español.

Este grupo ofrece un espacio acogedor para:

✨ Aprender sobre los síntomas del Parkinson

✨ Compartir experiencias

✨ Descubrir cómo vivir mejor con Parkinson

🗓️ **Primera reunión:** Lunes, 10 de febrero a las 7:00 PM PST

💻 **Dónde:** Zoom

🎙️ **Facilitador:** Alfred Pérez

**Sobre el facilitador:**

Diagnosticado con Parkinson a los 36 años, Alfred equilibra la paternidad y el Parkinson con resiliencia y fortaleza. Su historia es de esperanza, inspiración y comunidad.

👉 **Regístrate ahora en PCLA.org**🌟

**Introducing “Creciendo Junto Con Parkinson’s”** 🌟

PCLA is excited to launch **Creciendo Junto Con Parkinson’s (Growing Together with Parkinson’s)**, our new Spanish-language virtual support group!

This group provides a welcoming space to:

✨ Learn about Parkinson’s symptoms

✨ Share experiences

✨ Discover ways to live better with Parkinson’s

🗓️ **First Meeting:** Monday, February 10 at 7:00 PM PST

💻 **Where:** Zoom

🎙️ **Facilitator:** Alfred Pérez

**About the Facilitator:**

Diagnosed with Parkinson’s at 36, Alfred balances fatherhood and Parkinson’s with resilience and strength. His story is one of hope, inspiration, and community.

👉 **Register now at PCLA.org**

1 hour ago | [YT] | 0

PCLA

🌟 **Planning Your Year with Parkinson’s** 🌟

Living with Parkinson’s comes with unique challenges, but approaching the year with intention can help you embrace each season with care and confidence.

From slowing down in winter to embracing renewal in spring, staying active in summer, and preparing for the holidays in fall, thoughtful planning can bring balance, optimism, and joy to your journey.

👉 **Visit our blog pcla.org/planning-your-year-with-parkinsons/ for full seasonal tips to make 2025 your best year yet!💙


#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupport #SeasonalWellness #LivingWithParkinsons #PCLACommunity#ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

1 day ago | [YT] | 1

PCLA

🌟 **Join Us for a Presentation on Psilocybin Therapy** 🌟

📅 **When:** Friday, January 31 at 11 AM

🧠 **What:** Learn about the use of psilocybin therapy and its effectiveness for depression, anxiety, and motor symptoms in people with Parkinson’s (PWP).

🎓 **About Our Speaker:**

Dr. Ellen Bradley (Yale), Assistant Professor of Psychiatry at UCSF Weill Institute for Neurosciences, is leading groundbreaking research on oral psilocybin therapy for Parkinson’s.

✨ **Don’t miss this informative session!**

👉 **Register now at PCLA.org**



#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupport #PsilocybinTherapy #PCLAEvents #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

2 days ago | [YT] | 0

PCLA

💔 **Navigating Natural Disasters with Parkinson’s** 💔

The devastating fires in Los Angeles are a stark reminder of how unpredictable life can be—especially for those living with Parkinson’s. During emergencies, staying safe and managing your symptoms can feel overwhelming.

Here are some tips to help you or your loved one navigate natural disasters:

🌟 **Prepare Your Essentials:**

- Keep medications, medical records, and assistive devices in an easy-to-grab bag.
- Include snacks, water, and a list of emergency contacts.

🌟 **Stay Calm:**

- Stress can worsen symptoms. Practice deep breathing or mindfulness exercises to stay centered.

🌟 **Communicate:**

- Let loved ones know your evacuation plan and keep them updated.

🌟 **Lean on Community:**

- Reach out to support groups or organizations like PCLA for guidance and to be connected to resources.

We know this is a challenging time for many in our community. Remember, you’re not alone. If you need additional resources or someone to talk to, PCLA is here for you. Together, we’ll get through this. 💙

👉 **Share this post with anyone who might find it helpful and visit PCLA.org.


#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

1 week ago | [YT] | 0

PCLA

💔 Our Hearts Are With Los Angeles 💔

To our community and everyone impacted by the devastating fires across Los Angeles, our hearts are with you.

We know this is a challenging time for many, especially for those navigating Parkinson’s or supporting loved ones. Please remember, you are not alone. Whether you need a listening ear, resources, or simply a place to feel connected, PCLA is here for you.

Let’s come together to support each other and the wider LA community during this difficult time.

Together, we will rise from this stronger. 💙

3 weeks ago | [YT] | 0

PCLA

✨ **The Power of Words in the Parkinson’s Community** ✨

As we step into the new year, many of us reflect on resolutions. For the Parkinson’s community, resolutions often carry a deeper meaning—a commitment to resilience, connection, and self-care.

This year, we encourage you to focus on **one word** that resonates with your journey.

Whether it’s *hope,* *strength,* *patience,* or *growth,* let this word be your guide. Words have power. They inspire, motivate, and remind us of what truly matters.

What’s your word for 2025?

Drop it in the comments below—we’d love to hear what’s guiding you this year. 💙


#Parkinsons #PCLA #ParkinsonsCommunity #NewYearResolution #PowerOfWords #LivingWithParkinsons #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

3 weeks ago | [YT] | 0

PCLA

🌟 *“2024: A Year of Achievements at PCLA!”* 🌟

Thank you for being part of an incredible year!

Together, we’ve raised funds, grown our community, and launched programs that empower people impacted by Parkinson’s.

💙 Here’s a look at what we accomplished together in 2024—swipe to see the impact you’ve made!

👉 **Let’s make 2025 even more impactful. Get involved or donate today!**



#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

1 month ago | [YT] | 1

PCLA

A Heartfelt Thank You from Diane 💌

We are so touched by this beautiful note from our supporter, Diane Goldenring:

*"I'm so grateful that I found this fabulous organization, and that I'm able to support it at this time of my life. I'm incredibly grateful for all that you do to improve the lives of people with, and who care for those with PD."*

It’s messages like these that inspire us to continue our mission every day. Thank you, Diane, for your kind words and support—together, we’re making a difference. 💙

👉 Join Diane in supporting PCLA this holiday season, PCLA.org

#Parkinsons #PCLA #ThankYou #PCLACommunity #HolidayHopeForParkinsons #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

1 month ago | [YT] | 0

PCLA

🎄 Finding Joy in the Holidays with Parkinson’s 🎄

Managing Parkinson’s during the holidays can feel overwhelming, but small adjustments can make a big difference! Here are a few ways to find joy this season:

✨ Set Boundaries: Don’t be afraid to say no to events or activities that feel too draining. Prioritize what truly brings you joy.

💬 Stay Connected: Even if you can’t attend every gathering, connecting virtually or through a simple phone call can keep the holiday spirit alive.

Discover more ways to make this season meaningful and joyful on our blog!

👉 PCLA.org

#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit #HolidayJoy #ParkinsonsCommunity #PCLA #HolidayHope

2 months ago | [YT] | 0

PCLA

📣 *Reminder: Life Beyond the Basics Conference*

🗓️ *Sunday, December 8th, 2024*

📍 Hotel Indigo DTLA | *FREE*

✨ Don’t miss this chance to gain expert insights on living better with Parkinson’s! Join us in person or online via Zoom for an inspiring morning led by PCLA’s renowned Medical Advisory Board.

🕕 9:00 AM Breakfast & Meet and Greet

🕙 9:45 AM - 1:20 PM Program

🔗 Register now to secure your spot: PCLA.org

👋 We can’t wait to see you there!



#Parkinsons #PCLA #ParkinsonsCenterLosAngeles #ParkinsonsDisease #InvisibleIllness #Support #ParkinsonsSupport #SupportGroups #MentalHealth #SupportNetworks #ParkinsonsSupportGroup #ParkinsonsResources #Resources #ParkinsonsAwareness #NonProfit

2 months ago (edited) | [YT] | 0