Onkar Chugh - Invidious

Onkar Chugh

Namaskar 🙏

Welcome to my YouTube channel, 'Onkar Chugh'.

► Self- Introduction
My name is Onkar Chugh.
For the past eight years, I have dedicated myself to the practice and teaching of yoga. In addition to my yoga master's and bachelor's degrees, I have completed a number of yoga certificate programmes.

► Channel-Introduction
Through this channel, you are being given information related to yoga, Ayurveda, Naturopathy, and health. This information is being brought to you by collecting various texts. An attempt is being made to reach you with general knowledge.
The only purpose of this channel is to show you how to live a healthy life and live in harmony with nature.

► Contact
onkarchughyoga@gmail.com

नमस्कार,

मेरा नाम ओंकार चुघ है। इस चैनल के माध्यम से आपको योग, आयुर्वेद, प्राकृतिक चिकित्सा एवं स्वास्थ्य से सम्बंधित जानकारी दी जा रही है। यह जानकारी विभिन्न ग्रंथों से एकत्रित करके आप तक पहुंचाई जा रही है। इस चैनल का केवल यही उद्देश्य है कि आप किस प्रकार स्वस्थ जीवन जी सकें।

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1:00

Exercise for Back Pain l Back Pain kaise theek kare l Peeth dard hona

Onkar Chugh

Shared 55 years ago

963 views

1:00

Keep your Spine always Straight l How to use Mobile l Phone kaise chalayen

Onkar Chugh

Shared 55 years ago

642 views

1:00

Yoga for Thyroid #yogashorts #yogaasanas #yogabenifits #onkaryoga

Onkar Chugh

Shared 55 years ago

456 views

1:00

Yoga for sinusitis l Yoga for Blocked nose

Onkar Chugh

Shared 55 years ago

394 views

1:00

Yoga for Migraine l Yoga for Headache

Onkar Chugh

Shared 55 years ago

190 views

1:00

Yoga for high blood pressure l Yoga for Hypertension

Onkar Chugh

Shared 55 years ago

588 views

1:00

Yoga for Heart l Yoga for Healthy Heart #yogaforhealth

Onkar Chugh

Shared 55 years ago

566 views

1:00

Yoga for Gastric problem l Yoga for gas and stomach pain

Onkar Chugh

Shared 55 years ago

858 views

1:00

Yoga for Diabetes l 12 Yoga Asanas for Diabetes Management #yogashorts #yogabenifits #onkaryoga

Onkar Chugh

Shared 55 years ago

241 views

1:00

Yoga for constipation l #yogashorts #yogabenifits #onkaryoga

Onkar Chugh

Shared 55 years ago

274 views

1:00

Yoga for Cervical spondylosis l Neck Pain Yoga #yogashorts

Onkar Chugh

Shared 55 years ago

245 views

1:00

Yoga for Asthma l Yogic Management of Bronchial Asthma

Onkar Chugh

Shared 55 years ago

140 views

1:00

Yoga for Back pain l 12 Best Yoga Poses for Back Pain #yogashorts #yogaasanas

Onkar Chugh

Shared 55 years ago

212 views

1:00

Yoga for Anxiety and depression #yogashorts #yogabenifits #yogaasanas #onkaryoga

Onkar Chugh

Shared 55 years ago

257 views

1:00

Vakrasana 2 kaise kare l Benefits of twist pose l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

287 views

1:00

Shalabhasana kaise kare l Benefits of Shalabhasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

222 views

1:00

Naukasana kaise kare l Benefits of Naukasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

269 views

1:00

Markatasana 2 kaise kare l Benefits of Markatasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

202 views

1:00

Markatasana kaise kare l Benefits of Markatasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

138 views

1:00

Makarasana kaise kare l Benefits of Makarasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

311 views

1:00

Kapotasana kaise kare l Benefits of Kapotasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

271 views

1:00

Gomukhasana kaise kare l Benefits of Gomukhasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

274 views

1:00

Ardh Baddh Setubandhasana kaise kare l Benefits of Setubandhasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

162 views

1:00

Uttanpadasana kaise kare l Benefits of Utanpadasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

463 views

1:00

Vyaghrasana kaise kare l Benefits of Vyaghrasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

187 views

1:00

Ushtrasana kaise kare l Benefits of Ushtrasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

226 views

1:00

Simhasana kaise kare l Benefits of Simhasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

186 views

1:00

Setubandhasana kaise kare l Benefits of Setubandhasana l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

173 views

1:00

Pawanmuktasana kaise kare l Pawanmuktasana Ke laabh l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

172 views

1:00

Padmasana kaise kare l Padmasana Ke laabh l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

150 views

1:00

Marjriasana kaise kare l Marjriasana Ke laabh l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

162 views

1:00

Halasana kaise kare l Halasana Ke laabh l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

211 views

1:00

Dhanurasana kaise kare l Dhanurasana Ke fayede l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

187 views

1:00

Bhujangasana kaise kare l Bhujangasana Ke fayede l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

140 views

1:00

Yogmudrasana yoga pose benefits l Yogmudrasana ke fayde l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

188 views

1:00

Padhastasana yoga pose benefits l Padhastasana ke fayde l Yoga pose in hindi

Onkar Chugh

Shared 55 years ago

130 views

1:00

Ardh padmasana yoga pose benefits l Ardh padmasana ke fayde l Yoga pose in hindi #yogashorts

Onkar Chugh

Shared 55 years ago

104 views

1:00

vakrasana yoga pose benefits l vakrasana ke fayde l Yoga pose in hindi #yogashorts

Onkar Chugh

Shared 55 years ago

247 views

1:00

shashankasana yoga pose l shashankasana ke fayde l shashankasana kaise kare l rabbit yoga pose

Onkar Chugh

Shared 55 years ago

488 views

1:00

Mandukasana kaise kare l Mandukasana ke fayde l Mandukasana for diabetes मंडूकासन तरीका और फायदे

Onkar Chugh

Shared 55 years ago

834 views

1:00

vajrasana kaise kare l vajrasana ke fayde l vajrasana kitni der karna chahiye #yogashorts

Onkar Chugh

Shared 55 years ago

525 views

1:00

Yoga text books l Gherand Samhita | Hatha Yoga Pradipika | Hatha Ratnavali | Shiv Samhita #yogabook

Onkar Chugh

Shared 55 years ago

1.6K views

1:00

Patanjali Yoga Sutra | 5 Prakaar ke Yama | पाँच प्रकार के यमऔर नियम | अष्टांग योग क्या होता है ?

Onkar Chugh

Shared 55 years ago

350 views

1:00

5 prakaar ke Niyam | 5 types of Niyam | Patanjali Yoga kya hai ? Ashtanga Yoga kya hai ? #yogashorts

Onkar Chugh

Shared 55 years ago

395 views

1:00

Ashtanga Yoga | Patanjali Yoga Sutra | Yam Niyam Aasana Pranayama Pratyahaar Dhaarna Dhyaan Samadhi

Onkar Chugh

Shared 55 years ago

1K views

1:00

#kapalbhati kaise kare? #kapaalbhaati #pranayama benefits #yogashorts #yogaforbeginners #yogatips

Onkar Chugh

Shared 55 years ago

795 views

1:00

Anulom vilom kaise karte hain #yogashorts Anulom vilom benefits #yogapractice

Onkar Chugh

Shared 55 years ago

257 views

1:00

Anulom vilom pranayam kaise kare #anulomvilom #pranayama #yogashorts #breathingexercises #yoga

Onkar Chugh

Shared 55 years ago

856 views