Welcome to the Longevity Fitness Project!!!


I help people 40, 50, 60, 70, 80, 90 and beyond start working out.


🏋️‍♂️ By designing age, injury, and ability appropriate workouts. 🏋️‍♂️


I keep them working out FOREVER by creating fun and SAFE exercise programs, with never ending variety.


✅ Strength Training


✅ Mobility Training


✅ Conditioning


✅ Safe ✅ Fun ✅ Variety


Join Longevity Fitness Project today 💪 💪 💪