I’m an award-winning personal trainer, the author of three books, and the host of the Adversity Advantage Podcast. I'm on a crusade to inspire others to overcome adversity and become the best version of themselves. I’m a former convicted felon and drug addict who spent time in jail for “possession with intent to sell.” While locked in a cell, I kicked addiction, slayed my personal demons, and reinvented myself. I've in recovery since the day I was incarcerated in 2008.
Doug Bopst
The harsh reality is that no one is coming to rescue you.
Do the work to change your life.
It will be worth it in the end.
3 days ago | [YT] | 73
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Doug Bopst
If you feel sorry for yourself long enough, you’ll be really sorry in the long run.
1 week ago | [YT] | 78
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Doug Bopst
Tomorrow at 3:30pm ET I will be doing my first ever livestream on here to celebrate 150k reaching subscribers, share a bit about my vision for the channel, my story and to answer questions! Thanks so much for your continued support and feel free to drop your questions in the comments...
3 weeks ago | [YT] | 25
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Doug Bopst
What is your favorite part about fall?
3 weeks ago | [YT] | 37
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Doug Bopst
Building big biceps is rewarding and so is getting a 6 pack.
But, building that “adversity muscle” is the ultimate flex!
1 month ago | [YT] | 41
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Doug Bopst
1 month ago | [YT] | 78
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Doug Bopst
Go after what you want.
Believe in yourself and never settle for less than you deserve!
End of story.
1 month ago | [YT] | 141
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Doug Bopst
What is your favorite season of the year?
1 month ago | [YT] | 111
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Doug Bopst
1 month ago | [YT] | 59
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Doug Bopst
What's your favorite way to meet new people?
2 months ago | [YT] | 57
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