Join Joe De Sena, founder and CEO of Spartan, and his friends as they give you deas, motivation and insight to stay get stronger - mind, body and spirit. We're your partner in resilience - at your side while you take on life's challenges.
Stay on track with short tips and information on mindset, leadership, nutrition, sleep and fitness 3 days a week.
Shared 55 years ago
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Shared 55 years ago
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Shared 55 years ago
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Shared 55 years ago
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