Welcome to my channel 🌹 With my work I show you ways to less stress, more mobility and a satisfied, balanced everyday life.
My goal is to share the multi-layered benefits of yoga - physical, mental & emotional - free of charge in order to clear up misunderstandings, make it easier to get started with yoga and motivate more people to live together lovingly, mindfully and peacefully. 🧘♀️
I invite you to a very individual yoga journey and regularly present videos that you can practice from the comfort of your own home. Browse through my playlists for a holistic yoga experience. 💚
Your support through comments, sharing my videos, a SuperThanks, via Paypal or taking out a membership means an incredible amount to me. Thanks for that! 🙏💚
I look forward to seeing you on the mat. 💚
Ps.: Always remember: It's not about mastering every pose perfectly. Pay attention to your body, listen to it 🙏
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