Wholesome 😌 #runningcommunity

This is what 2:45/km looks like on the track 🧈 #running

The best sport in the world 🌍 #runningcommunity #trackandfield

Altitude HILL session. 6000ft pain is real ☠️ #runningmotivation #athletics

300m reps in 45s at 6000ft altitude ☠️ #altitudetraining #runningtraining

Running ❌ ... Coaching ✅

27:38 for 10k 🤯 #trackandfield #athletics

3:57 Mile to open the season! 😬 #trackandfield

I won a World Silver Medal 🥈 #worldchampionship

The pain of cross country ☠️ #europeanchampionship

When it rains, it pours! Running 3:35 for 1500m 🔥

This is how the UK 1500M FINAL ended... #trackandfield

A casual 14:09 5k to start training 😳 #5k #runningmotivation

Workout at 5000ft Altitude 🥵 #altitudetraining #trackandfield

Athletics Is Boring 👀 #trackandfield

From Injury to 2:32 Marathon🔥 #londonmarathon

This is how it feels to run a 3:53 MILE #motivation #athletics