I'm Steven, aka Simple Man. I am just an average guy who wants to improve my health. I am a Sauna enthusiast, garage gym owner and 30 day challenge specistist.

If your company is interested in working with me in the areas regarding saunas, fitness or anything health related, you can contact me at theesimpleman@gmail.com.

Sponsors and Discount Codes

1Love Health (Infrared Sauna) - 1lovehealth.com/SIMPLEMAN (Discount Code: SIMPLEMAN) (15% discount)

SaunaBox (SteamSauna) - www.saunabox.com?snowball=SIMPLEMAN (Discount Code: SIMPLEMAN) (10% Discount)

iFast Fitness (the Power Rack fitness equipment I use) - bit.ly/3gXAKsl