Shoulder Pain may be attributed to less than strict form

When Joints Don't Move Properly it May Cause Neck and Back Spasm

This Spot, When Relaxed May Help With Breathing and Managing Pain from Bad Posture

A Very Simple Trchnique for Chronic Neck Pain and Spasm

This Spot Can Potentially Release Chronically Tight Hips and Glutes

Draw this Imaginary Line to Relax Tight Glutes

Headaches from. Trigger Points; 3 Clues

Pain from Tight Fascia

Combining Deep Tissue Massage and Acupuncture

This is a terrific stretch that lengthens many different muscles such as your Iliopsoas and pectoral

TMJ Intraoral Demo for Jaw Dysfunction and Pain

Treat the Fascia First Before Chronically Tight Muscles

The Subscapularis is a Muscle Often Ignored but Can Cause Shoulder Pain and othe Issues

Release the Fascia in this Area and You Should Notice the Lower Back Release #fasciarelease

Stretching Should be Focused and this is the Minimum Amount of Time you Should be Doing it

The Lower Trapezius Trugger Point can Refer to the Back of the Head

This pressure point may help with Hip Flexor and Lower Back Pain and Tightness

Headaches from Muscles of the Jaw. One of the symptoms of TMJ Dysfunction.

Piriformis Symdrome may cause symptoms that mimic Sciatica

Potentially decrease pain in the wrist and thumb with this pressure point

Pain in the Upper Extremity and Lower Extremity may be connected by the Thoracolumbar Fascia

This is a very common muscle Trigger Point for Lower Back Pain

A Simple Exercise to Check for Tight Fascia

Watch this if you are a runner. These are the 3 most common running injuries we treat.

4 Questions to help you decide on the right therapist. Especially if you have chronic pain.

Keep an eye on your posture. Bad posture may lead to tight fascia.

An explanation as to why you may have acute neck spasms every few months.

Proper posture is important to help manage pain and discomfort. What is it, though?

If you suffer from hip and knee pain. It could be this muscle.

This is an observation over the years about people who suffer from migraines and TMJ dysfunction

Scar tissue can cause chronic pain.

Basic Explanation of, "What is Fascia?"

Subscapularis Can Cause Shoulder and Potentially Carpal Tunnel-like Symptoms

Scalenes Trigger Point Referral; Neck Pain Plus Pain Down the Arm

A Big Reason To Focus on Tight Fascia

The foam roller does have it's limits

Injury Prevention Tip: Key Points on Exercise Ramge of Motion

A Quick Lesson on The Iliopsoas

9 Critical Reasons Why Treatment Results May Be Lacking

3 Muscles that can refer down the arm

Top 4 Reasons to Receive Deep Tissue Massage!

These are 4 jaw muscles that can refer into the head and face

Very Tight and Immobile Scars May Cause Chronic Pain And Dysfunction

Manage Headaches at the Office: A Little Tip

If you have these symptoms, maybe it's time to get aggressive treatment to the glutes/hips

Migraines might be helped via treatment to the jaw #tmjpainrelief

These two exercises need to be done in perfect form.

Headaches and Migraines: Could it be from tight Jaw Muscles?