Workout Hotel
Workout Hotel is your channel for FREE workouts you can do anywhere! Full-time fitness professional and mother of 3, Karen Vizueta, will take you through workouts from 5-45 minutes. STRENGTH, CARDIO, PILATES, BARRE, HIIT, STEP & MORE!
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Workout Hotel
HELLO Friends!
Just a reminder that taking care of YOU first allows you to show up stronger, happier, and more present for everything and everyone else in your life!
December is the perfect time to focus on you—to reset, recharge, and feel stronger before the new year begins.
Join my Fit Club and let’s make this month the start of your best, healthiest self!
See you inside.
JOIN HERE: app.arketa.co/iframe/workouthotel/series/2yLzzSEQv…
1 month ago | [YT] | 13
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Workout Hotel
Hey Hey Fitness Friends! It's Karen here 👋! Want to wish everyone a happy Monday and remind you to keep moving every day! Here is my NEW workout! ENJOY and let me know how you like it!
https://youtu.be/jaO3LuWwr7I?si=YpgKD...
6 months ago | [YT] | 11
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Workout Hotel
CHECK out my latest appearance on the @Nielasher podcast with the amazing Dani Marks!
In this episode, we discuss Pilates principles and application, covering topics such as Pilates movements, breathing approaches, the mind-body connection, muscle activation, and Karen's personal journey with Pilates. We also explore Pilates progressions/regressions, learning and adapting as an instructor, and the benefits of Pilates for men.
ENJOY!
https://youtu.be/359KKg-eNUQ?si=7RBR8...
6 months ago | [YT] | 6
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Workout Hotel
LIVE PREMIERE workout happening NOW! Join us.
https://youtu.be/X3PZF6ud9nQ?si=HA8YP...
7 months ago | [YT] | 4
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Workout Hotel
Ultimate ☀️Summer Sculpt👙 Who wants to join me this month for LIVE & ON-Demand workouts. Let's do this!
Join the Fit Club TODAY to get started: sutrapro.com/workouthotel/pricing/checkout/gha1tWk…
#workouts #homeworkout #fitness #exercise #workoutmotivation #summer #fit
8 months ago | [YT] | 5
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Workout Hotel
⭐️This week at the FIT CLUB⭐️
What is the Fit Club: my online fitness community made up of amazing individuals from all over the world who come together weekly to stay healthy & fit.
If you need a workout program right now or skipped out on starting the New Year strong..... don't worry. Don't feel guilty. Don't get stressed out! No one said you had to start on Jan. 1st. You can start today.
I got you covered👋
This is a sign to take the leap and put yourself first! Be a part of my Fit Club for live & on-demand virtual workouts you do from the comfort of your home🏠.
Imagine how good you will feel after just 1 week and the changes you will see in 2!💪
Join the Fit Club today: www.workouthotel.com
1 year ago | [YT] | 18
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Workout Hotel
I am LIVE for a Cardio Barre Workout! Join us!https://youtu.be/lLJHaK4963s?si=1wYnb...
1 year ago | [YT] | 3
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Workout Hotel
🎉 Exciting news, my awesome YouTube fam! 🎉 I'm thrilled to invite each and every one of you to join me for a special fitness treat inside my Fit Club. Experience a full-length class with us called "Functional Flow" – a transformative workout designed to boost your strength and flexibility.
Here are the details:
When: Wednesday, August 23rd
Time: 8:00am EST
What: Functional Flow Workout
Where: YouTube https://youtu.be/_mSZxKP6olI
Let's sweat, move, and conquer our fitness goals together. See you at "Functional Flow"! 💪🤸♀️🌟
Hope to see you all there!
xoxo
Karen
1 year ago | [YT] | 3
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Workout Hotel
Hi WH Community!
I would love for you to JOIN US TOMORROW LIVE in the Fit Club!
What: Roll & Recover
Date: 6/8
Class Description:
The perfect class to alleviate tension, improve mobility, and promote overall relaxation. This 30-minute class uses a foam roller to release tight muscles and enhance recovery.
Equipment: foam roller, mat
Time: 11:30am EST
DROP in for a Class: app.arketa.co/workouthotel/checkout/deAwxIA2u9R835…
OR
Join the Fit Club for all access to Live & On-Demand Classes
sutrapro.com/workouthotel/pricing/checkout/gha1tWk…
See you there!
1 year ago | [YT] | 3
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Workout Hotel
Need a Program to feel good and get FIT for SPRING? Now is the time to COMMIT to GET FIT!
Join us in the FIT CLUB to finish off our SPRING SHRED Program.
What you have to do:
Follow the workout calendar daily
Workout at your own convenience (Live workouts are always available later on demand)
Practice Clean eating 80% of the time
Focus on mindset and new behaviors to help reach your goals
All inside a SUPPORTIVE Community
Are you ready for a change to level up your body, mind, and behaviors?
SIGN UP TODAY: sutrapro.com/workouthotel/pricing/checkout/gha1tWk…
See you inside
xoxo
Karen V.
1 year ago | [YT] | 11
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