Dr. Jacob McNamara
Dr. McNamara is a Chiropractor at Mc2 Health and Wellness in the Lake Forest / Lake Bluff community. In addition to Chiropractic care and Chiropractic Adjustments, Dr. McNamara is an expert at creating wellness for people through functional medicine with functional labs.
Wellness has many different meanings, but we practice transforming the body's ability to move, eat, and think better. We treat you as a whole person, not just an ailment or condition. We give you the skill base to regain and maintain your health, through Chiropractic Care, Chiropractic Adjustments, Massage, Rehab Exercise, Weight Loss, Nutritional and Diet Counseling, Lab workup, and Functional Medicine.
Mc2 Health and Wellness
Dr. Jacob McNamara
900 N. Shore Drive, Suite 170
Lake Bluff, IL 60044
847-234-2346
mc2.health/
Dr. Jacob McNamara
"Are you struggling with chronic neck pain? Isometric stabilization exercises may be the solution you've been looking for. In this video, we'll show you how to target and strengthen the muscles in your neck through a series of isometric exercises. These exercises are designed to improve your posture, reduce muscle tension, and alleviate pain. By incorporating these exercises into your daily routine, you'll be able to improve your overall neck health and say goodbye to neck pain for good! As always, make sure to consult with a Chiropractor before starting any new exercise routine."
1 year ago | [YT] | 2
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