Hey there! Welcome to Brain and Mind! I’m a psychiatrist with a passion for helping individuals lead happier and healthier lives. This channel is dedicated to raising awareness about mental health, reshaping perceptions surrounding mental health issues, and debunking prevailing myths. Together, we will delve into a wide range of mental health topics, sharing valuable insights and practical strategies to foster personal growth. If you resonate with the content and find it valuable, consider subscribing to the channel to stay informed and up-to-date with the latest posts on mental health. Let's unite our efforts to normalize mental health discussions and eradicate the stigma surrounding it! 🧠