Chels • IBS & FODMAP Dietitian - Invidious

Chels • IBS & FODMAP Dietitian

❤️Helping people like you with IBS
🌷Say goodbye to bloating & hello to great gut health
⬇️ 𝐍𝐞𝐞𝐝 𝐡𝐞𝐥𝐩 𝐧𝐨𝐰? 𝐍𝐞𝐰 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐬𝐩𝐨𝐭𝐬 𝐚𝐫𝐞 𝐨𝐩𝐞𝐧! ⬇️

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Jan 7

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

249 views

1:00

When someone asks what your biggest fear is...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

411 views

1:00

High Protein Low FODMAP Granola Recipe

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

466 views

1:00

Natural ways to pass more predictable poops

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

527 views

1:00

How to make Salmon Fritters

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

353 views

1:00

Eating delicious food whilst managing IBS

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

610 views

1:00

Weekend shopping list

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

499 views

1:00

What a dietitian eats at breakfast for excellent daily poops

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

558 views

1:00

Here's what you need to know

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

551 views

1:00

How IBS robs you of life experiences

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

574 views

1:00

I'm the dietitian you're looking for!

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

555 views

1:00

Reduce gut pain and discomfort with this ingredient...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

444 views

1:00

Thought you had to settle for chronic bloating and unpredictable poops forever? Think again!

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

343 views

1:00

PSA for my friends with IBS (especially constipation)

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

539 views

1:00

Crispy Rice Asian Wombok Salad

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

728 views

1:00

5 Natural ways to pass more predictable poops (so you can stop pooping Imodium)

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

776 views

1:00

Six (very simple) tips for eating out with IBS

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

785 views

1:00

Stomach spoke too soon...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

515 views

1:00

POV: You didn't realise how much of your adult life would be spent thinking about pooping

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

578 views

1:00

Why gluten causes chronic bloating?

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

764 views

1:00

Watching my husband walk out of the restroom after his 4th poop of the day

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

647 views

1:00

Foods to increase before buying fibre supplements

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

673 views

1:00

POV: You're an IBS girlie that needs a sweet treat

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

1.1K views

1:00

My secret formula… 💩✨

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

863 views

1:00

POV: You're an IBS girlie figuring out the FODMAP diet on your own...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

703 views

1:00

10 Things Making Your Chronic Bloating Worse

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

901 views

1:00

STEAL MY STRATEGY👇🏼

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

1K views

1:00

Being a foodie with IBS is hard...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

758 views

1:00

If you want to have excellent daily poops...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

829 views

1:00

When you're an IBS girly...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

692 views

1:00

IBS Help

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

486 views

1:00

FODMAP Friendly Stir-Fry Recipe

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

1.2K views

1:00

Low FODMAP Matcha and White Chocolate cookies

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

909 views

1:00

Doctors don't often have enough time to thoroughly explain IBS...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

668 views

1:00

The Low FODMAP diet is not a lifelong diet

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

877 views

1:00

Reality of IBS..

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

500 views

1:00

Things I wish your doctor told you when you were diagnosed with IBS

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

682 views

1:00

Do you remember what your doctor told you when you were diagnosed with IBS?

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

627 views

1:00

What triggers your stomach? 🧐

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

469 views

1:00

Single Serve Low FODMAP Blueberry Crumble

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

946 views

1:00

Low FODMAP, High Protein Pancakes

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

645 views

1:00

POV: Calling my husband to let him know...

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

507 views

1:00

Series: Fast & Flavourful Beef Ragu 🍝🥩👩‍🍳

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

7.8K views

1:00

POV: "When YOU are responsible for a long week of FLARE-UP after eating trigger FOODS" 😫

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

855 views

1:00

For all the Bread Lovers: Try this Sourdough Hack...🥖👩‍🍳

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

5.2K views

1:00

POV: The Struggle of Eating Healthy - Apple 🆚 French Fries 🍎🍟

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

956 views

1:00

Manage Your Symptoms with the IBS Relief SOS Bundle... 🆘👌

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

1.2K views

1:00

Series: Fast & Flavourful Blueberry Chia Jam 🫐 🍞🍽

Chels • IBS & FODMAP Dietitian

Shared 55 years ago

1.8K views