Home of 5xADCC Veteran and 2009 Bronze Medalist. I put up select videos from my blog at DavidMMA.com - make sure to join to get more videos by email. Also, join the Kimura Trap System Revolution at KimuraTrap.com
1:00
Bench Press 300lbsx5
David Avellan
Shared 55 years ago
645 views
Squat 345lbsx5
342 views
Breakdowns: ADCC 2011 - David Avellan vs Cameron Rowe
509 views
BTG 128: Bouncing back from humiliating losses
71 views
Bench Press 300lbsx3
408 views
Squat 345lbsx3
409 views
Deadlift 400lbsx5
479 views
Overhead Press 167.5lbsx5
298 views
Side Control Flow Drill
454 views
Bench Press 297.5lbsx5
436 views
Squat 340lbsx5
414 views
BTG 127: Eye pokes are too common to be accidental
189 views
Bench Press 297.5lbsx3
532 views
Squat 340lbsx3
418 views
Back Mount Escape: Under Hook Side
587 views
Deadlift 395lbsx5
437 views
Overhead Press 165lbsx5
556 views
Using Shark bait rounds to build technique and skill
136 views
Bench Press 295lbsx5
571 views
Squat 335lbsx5
511 views
Cross Wrist Pin
287 views
BTG 125: Rehearsed Drilling
45 views
Ashi Garami Heel Hooks
67 views
Kimuras from Bottom Half Guard
302 views
BTG 124: Warms are not really needed
321 views
Back Trap Forced Rear Naked Choke
500 views
Closed Guard Reverse Kimuras
176 views
Double Under Hook Sweep Series
216 views
Essential Half Guard Passing
277 views
Ashi Garami Ankle Locks Course
163 views
Bench Press 295lbsx3
622 views
Back Squats 335lbsx3
245 views
Knee Splitter
143 views
Deadlift 390lbsx5
1.5K views
Overhead Press 162.5lbsx5
449 views
Ecological Approach Critique
228 views
Dumbbell curls 35lbsx10
372 views
Lat pulldown 147lbsx10
508 views
Bent over row 195lbsx10
559 views
Bench Press 292.5lbsx5
780 views
Squat 330lbsx5
440 views
Breakdown - Tight Waist Chop
474 views
Bench Press: 292.5lbsx3
427 views
Squats: 330lbsx3
451 views
Merab's Unstoppable Cardio
173 views
Saturday Deadlifts
439 views
Saturday Overhead Press
471 views
Wednesday Bench Press
487 views