NO JUMPING HIIT edition! If you want something light on your knees & joints this is perfect for you. We can still get an amazing workout in by slowing things down sometimes💪
Hit every muscle group with this Full Body Workout No Equipment💪I hope you enjoy this one as much as I did. Feel alive & increase your energy daily. Movement, action, execution
For those short on time or if you have busy schedules, try this quick & efficient 20min strength training workout for your arms & abs💪feel free to comment for video requests or suggestions. Have a good session thank you
Christian Cruz Fitness
This all standing CARDIO HIIT will have you sweating! Very good for calorie burning, muscle toning, and weight loss✅have a nice workout!
1 day ago | [YT] | 4
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Christian Cruz Fitness
Choose the next workout💪 comment for more video requests: arms & abs, legs & abs, legs only, upper body, dumbbells + bodyweight etc..
1 day ago | [YT] | 13
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Christian Cruz Fitness
NO JUMPING HIIT edition! If you want something light on your knees & joints this is perfect for you. We can still get an amazing workout in by slowing things down sometimes💪
3 days ago | [YT] | 7
View 0 replies
Christian Cruz Fitness
Hit every muscle group with this Full Body Workout No Equipment💪I hope you enjoy this one as much as I did. Feel alive & increase your energy daily. Movement, action, execution
4 days ago | [YT] | 7
View 0 replies
Christian Cruz Fitness
For those short on time or if you have busy schedules, try this quick & efficient 20min strength training workout for your arms & abs💪feel free to comment for video requests or suggestions. Have a good session thank you
5 days ago | [YT] | 10
View 0 replies
Christian Cruz Fitness
Choose your next workout💪 leave a comment for more requests or suggestions
1 week ago | [YT] | 26
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Christian Cruz Fitness
Your favorite 30 min CARDIO HIIT workout is here🔥 this one is all standing with no floor exercises. Another day another workout!
1 week ago | [YT] | 4
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Christian Cruz Fitness
Here’s an ALL STANDING full body dumbbell workout💪 I hope you will feel this one from head to toe. Health is wealth goodluck
1 week ago | [YT] | 4
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Christian Cruz Fitness
It’s time to set your abs on FIRE🔥 you can do this 2-3x a week to keep your core in check. No equipment needed. Just your bodyweight. LET’S GO
1 week ago | [YT] | 3
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Christian Cruz Fitness
We go STRAIGHT into it with this FULL BODY WORKOUT👏no excuses just bodyweight! Let me know how you felt after this one cheers
1 week ago | [YT] | 5
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