LisaFiitt Workouts

Hey lovelies! I'm Lisa, an online fitness trainer who doesnโ€™t take herself too seriously ๐Ÿคช

I am from the UK, currently living in Dubai with my Husband, Romane. Romane and I have worked hard to develop our STRNG fitness app to help more people around the world achieve their health and fitness goals ๐Ÿ™Œ๐Ÿป๐Ÿฅฐ

Train with me on my fitness app! ๐Ÿ’ช๐Ÿผ strngofficial.com/
My app provides both workouts for home and gym + a full catered meal plan for your goals.
I offer a 7 day free trial if you would like to try out the app and see if you enjoy it. My app can be found on the App Store search โ€œStrngโ€ or on the web at www.strngofficial.com๐Ÿ–ค

I follow the workouts and meal plans in my STRNG fitness app which personally keeps me motivatedโ˜บ๏ธ I also recommend the Strng Facebook Community as thereโ€™s loads of other empowering women in there! Iโ€™ll leave the link here www.facebook.com/groups/1739201276382458

Follow my main channel ๐Ÿ‘‰๐Ÿป youtube.com/@lisafiittworkouts