Hey lovelies! I'm Lisa, an online fitness trainer who doesnโt take herself too seriously ๐คช
I am from the UK, currently living in Dubai with my Husband, Romane. Romane and I have worked hard to develop our STRNG fitness app to help more people around the world achieve their health and fitness goals ๐๐ป๐ฅฐ
Train with me on my fitness app! ๐ช๐ผ strngofficial.com/
My app provides both workouts for home and gym + a full catered meal plan for your goals.
I offer a 7 day free trial if you would like to try out the app and see if you enjoy it. My app can be found on the App Store search โStrngโ or on the web at www.strngofficial.com๐ค
I follow the workouts and meal plans in my STRNG fitness app which personally keeps me motivatedโบ๏ธ I also recommend the Strng Facebook Community as thereโs loads of other empowering women in there! Iโll leave the link here www.facebook.com/groups/1739201276382458
Follow my main channel ๐๐ป youtube.com/@lisafiittworkouts
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