Tara Brach - Invidious

Tara Brach

Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. This channel is a compilation of Tara Brach's video offerings, including her popular Wednesday night weekly livestream; a library of guided meditations; short clips from the "Tara Talks" web series; interviews and various other engagements.

All content on this channel is owned by Tara Brach, PhD. All rights reserved.

For more information, go to www.tarabrach.com

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22:26

Guided Meditation: Embodied Metta with Tara Brach

Tara Brach

Shared 1 day ago

1.6K views

8:18

Embracing Our Togetherness: The Essence of Loving Presence with Tara Brach

Tara Brach

Shared 4 days ago

1.5K views

19:30

Guided Meditation: Relaxing Back Into Presence with Tara Brach

Tara Brach

Shared 1 week ago

5.2K views

16:21

Guided Meditation: Receiving Life in Open Awareness with Tara Brach

Tara Brach

Shared 2 weeks ago

8K views

19:54

Guided Meditation: Surrender Into Living Presence with Tara Brach

Tara Brach

Shared 3 weeks ago

8.7K views

19:17

Guided Meditation: Cultivating a Gentle Kind Attention with Tara Brach

Tara Brach

Shared 4 weeks ago

9.5K views

17:04

Guided Meditation: Relaxed And Awake with Tara Brach

Tara Brach

Shared 1 month ago

11K views

16:49

Guided Meditation: Breath by Breath - Inviting Relaxation and Ease with Tara Brach

Tara Brach

Shared 1 month ago

13K views

20:03

Guided Meditation: Opening to the Sea of Presence with Tara Brach

Tara Brach

Shared 1 month ago

11K views

23:35

Guided Meditation: Relaxing Back Into Full Presence with Tara Brach

Tara Brach

Shared 2 months ago

12K views

23:58

Heart Meditation: Taking in the Goodness with Tara Brach

Tara Brach

Shared 2 months ago

10K views

18:12

Guided Meditation: Vipassana - The Practice of Seeing Clearly with Tara Brach

Tara Brach

Shared 2 months ago

20K views

19:42

Guided Meditation: Embodying Loving Awareness with Tara Brach

Tara Brach

Shared 2 months ago

11K views

16:12

A Practice of Compassionate Witnessing | Part 3 Discovering Our True Selves with Tara Brach

Tara Brach

Shared 3 months ago

4.4K views

20:10

Guided Meditation: Living Loving Awareness with Tara Brach

Tara Brach

Shared 3 months ago

13K views

2:27

Your Vote is a Prayer - A Note from Tara

Tara Brach

Shared 3 months ago

3K views

9:51

Breaking Old Habits & Patterns | Part 2 Discovering Our True Selves with Tara Brach

Tara Brach

Shared 3 months ago

4.3K views

16:46

Guided Meditation: Remembering Your Spiritual Heart with Tara Brach

Tara Brach

Shared 3 months ago

40K views

10:11

A Practice to Release the Identity | Part 1 Discovering Our True Selves with Tara Brach

Tara Brach

Shared 3 months ago

5.2K views

20:11

Guided Meditation: Relaxing Back Into Awareness with Tara Brach

Tara Brach

Shared 3 months ago

10K views

20:22

Guided Meditation: Resting Your Heart In Presence with Tara Brach

Tara Brach

Shared 3 months ago

14K views

11:02

Guided Meditation: Disarming Our Hearts with Tara Brach

Tara Brach

Shared 3 months ago

13K views

15:49

Guided Meditation: Embodying Acceptance And Care

Tara Brach

Shared 4 months ago

18K views

22:11

Guided Meditation: Resting In Knowing with Tara Brach

Tara Brach

Shared 4 months ago

15K views

25:55

Guided Meditation: Collecting, Unifying and Opening the Mind

Tara Brach

Shared 4 months ago

7K views

20:01

Guided Meditation: A Witnessing, Kind Presence with Tara Brach

Tara Brach

Shared 4 months ago

12K views

21:59

Guided Meditation: Touching Peace with Tara Brach

Tara Brach

Shared 5 months ago

15K views

4:56

5 Keys to Becoming a Skilled Mindfulness Meditation Teacher

Tara Brach

Shared 5 months ago

3.1K views

26:13

Guided Meditation: Awake, Relaxed And Open with Tara Brach

Tara Brach

Shared 5 months ago

10K views

25:51

Guided Meditation: Entrusting Yourself to the Waves - Tara Brach

Tara Brach

Shared 5 months ago

13K views

4:59

Guided Meditation What Is Love Asking of Us? - Tara Brach

Tara Brach

Shared 5 months ago

3.7K views

22:16

Guided Meditation Meeting Fear with a Healing Breath - Tara Brach

Tara Brach

Shared 5 months ago

21K views

19:53

Guided Meditation: The Blessings of Yes - Tara Brach

Tara Brach

Shared 5 months ago

10K views

18:43

Guided Meditation: Living Presence, Awakening with a Smile - Tara Brach

Tara Brach

Shared 6 months ago

9.4K views

6:08

Guided Meditation: Releasing Self-Blame with RAIN - Tara Brach

Tara Brach

Shared 6 months ago

6.9K views

17:21

Guided Meditation: Embodied Awareness - Tara Brach

Tara Brach

Shared 6 months ago

6.9K views

19:59

Guided Meditation: Awareness and Flow - Tara Brach

Tara Brach

Shared 6 months ago

8.2K views

1:36:16

Save Our Democracy: Compassionate Activism for November and Beyond - Tara Brach & Friends...

Tara Brach

Shared 6 months ago

9.4K views

19:46

Guided Meditation A Listening Presence - Tara Brach

Tara Brach

Shared 6 months ago

6.6K views

6:13

Guided Meditation: Meeting Unhealthy Habits with Compassion - Tara Brach

Tara Brach

Shared 6 months ago

4.7K views

19:33

Guided Meditation: Portal to Sacred Presence - Tara Brach

Tara Brach

Shared 7 months ago

14K views

17:44

Guided Meditation: Lighting Up Your Energy Body with Tara Brach

Tara Brach

Shared 7 months ago

11K views

3:42

Guided Meditation: Remembering What Matters with Loved Ones - Tara Brach

Tara Brach

Shared 7 months ago

4.7K views

21:46

Guided Meditation: Relaxing Open into Full Presence - Tara Brach

Tara Brach

Shared 7 months ago

11K views

13:43

Guided Meditation: Disarming Our Heart - RAIN on Blame with Tara Brach

Tara Brach

Shared 7 months ago

8.9K views

21:32

Guided Meditation: Awareness Is Our Home - Tara Brach

Tara Brach

Shared 7 months ago

11K views

19:25

Guided Meditation: Body and Spirit - Tara Brach

Tara Brach

Shared 7 months ago

11K views

18:10

Guided Meditation: Listening to Life - Tara Brach

Tara Brach

Shared 8 months ago

15K views

6:23

Awaken from the Trance: 'Am I Dreaming?' Short Guided Meditation with Tara Brach

Tara Brach

Shared 8 months ago

4.7K views

19:25

Guided Meditation: Reconnecting to Silence and Presence - Tara Brach

Tara Brach

Shared 8 months ago

15K views

4:47

Guided Meditation: Being Aware of Awareness - Tara Brach

Tara Brach

Shared 8 months ago

4.1K views

6:48

Short Guided Meditation: Refuge in Awareness with Tara Brach

Tara Brach

Shared 8 months ago

5K views

19:51

Guided Meditation: Living Presence - Tara Brach

Tara Brach

Shared 8 months ago

9.9K views

21:34

Guided Meditation: Letting Life Be As It Is - Tara Brach

Tara Brach

Shared 8 months ago

35K views

1:10:15

Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer

Tara Brach

Shared 8 months ago

16K views

3:59

Guided Meditation: Refuge in Love - Tara Brach

Tara Brach

Shared 9 months ago

3.8K views

19:10

Guided Meditation: Relaxing Back into Presence - Tara Brach

Tara Brach

Shared 9 months ago

11K views

3:25

Guided Meditation: Refuge in Truth - Tara Brach

Tara Brach

Shared 9 months ago

3K views

21:12

Guided Meditation: Awakening through the Inner Body - Tara Brach

Tara Brach

Shared 9 months ago

12K views

7:49

Guided Meditation: Awakening from the Trance of Selfing with Tara Brach

Tara Brach

Shared 9 months ago

6.7K views