I'm an ADHD life + business coach with a mind that works faster than a quick-dry nail polish. I have figured out how to master my ADHD brain through LOTS of inner work, external structure and getting real about who I am, and what I'm here to do, and I get a thrill out of helping other women like me, do the same.
Whether you have ADHD or you're just a little "ADD-ish", the end result is the same - not enough focus and way too many plates spinning in the air. I've spent a lifetime collecting tools and strategies for coping with my own focus and follow-through issues, and I share them all here. From wellness & entrepreneurship to minimizing and simplifying your work and life, I cover it all through the lens of thriving with ADHD.
Want more ADHD-specific help? Visit: itsadhdfriendly.com
Connect: bit.ly/3OtcPB3
Shared 55 years ago
257 views
Shared 55 years ago
944 views
Shared 55 years ago
1.6K views
Shared 55 years ago
879 views
Shared 55 years ago
1.5K views
Shared 55 years ago
1K views
Shared 55 years ago
1.2K views
Shared 55 years ago
1.4K views
Shared 55 years ago
2K views
Shared 55 years ago
1.6K views
Shared 55 years ago
1.5K views
Shared 55 years ago
1.1K views
Shared 55 years ago
1.1K views
Shared 55 years ago
1.9K views
Shared 55 years ago
3.3K views
Shared 55 years ago
2.7K views
Shared 55 years ago
2.5K views
Shared 55 years ago
2.7K views
Shared 55 years ago
2.7K views
Shared 55 years ago
2.8K views
Shared 55 years ago
1K views
Shared 55 years ago
877 views
Shared 55 years ago
6.9K views
Shared 55 years ago
2.3K views
Shared 55 years ago
3.6K views
Shared 55 years ago
2K views
Shared 55 years ago
1.5K views
Shared 55 years ago
3.4K views
Shared 55 years ago
2.3K views
Shared 55 years ago
1.2K views
Shared 55 years ago
2.7K views
Shared 55 years ago
1.5K views
Shared 55 years ago
1.4K views
Shared 55 years ago
5K views
Shared 55 years ago
1.9K views
Shared 55 years ago
1.9K views
Shared 55 years ago
1.5K views
Shared 55 years ago
1.7K views
Shared 55 years ago
1.6K views
Shared 55 years ago
2K views
Shared 55 years ago
5K views
Shared 55 years ago
1.1K views
Shared 55 years ago
2.2K views
Shared 55 years ago
8.2K views
Shared 55 years ago
3.2K views
Shared 55 years ago
3.3K views