BreathNow_app - Invidious

BreathNow_app

If you would like to lower blood pressure and heart rate naturally, without medications, you will definitely learn new practical tips from our videos.

I am Dmitri, computer science PhD and health enthusiast. I used to suffer from anxiety and high blood pressure and fixed both conditions with calming exercises (slow breathing, meditation, yoga), easy aerobic exercises and short HIIT. Our team includes a PhD in cardiology who follows on the most advanced heart health research and helps us to compress main points to short practical videos.

We built the BreathNow mobile app so users can perform our exercises off-line and easily track their progress with lowering heart rate and blood pressure. We cooperate with the scientists from the University of Cambridge in the UK. We built together several heart health tests for BreathNow.

Please subscribe to our channel and enjoy short and practical videos on how to lower anxiety, heart rate and high blood pressure. Have a wonderful day!

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Enhanced breathing to lower blood pressure #breathnow

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Shared 55 years ago

958 views

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Best time to drink coffee for health & longevity #breathnow #longevity #coffee #health

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Shared 55 years ago

330 views

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Stream breathing to lower blood pressure #breathnow #relaxingmusic #478breathing #highbloodpressure

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Shared 55 years ago

833 views

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Hiking to lower blood pressure long term #breathnow #highbloodpressure #hiking #bloodpressure

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Shared 55 years ago

716 views

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How to shoot nature videos | XbotGo gimbal for AI auto follow #breathnow #gimbal #xbotgo

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Shared 55 years ago

573 views

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Lower blood pressure & prevent dementia #breathnow #highbloodpressure #dementia #walking #walksmart

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Shared 55 years ago

1K views

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Breathing to lower blood pressure | Blood pressure Apple Watch #breathnow #applewatch

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Shared 55 years ago

1.5K views

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Exercise to stop dementia & lower blood pressure #breathnow #dementia #highbloodpressure

BreathNow_app

Shared 55 years ago

757 views

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Isometric exercise to lower blood pressure long term #breathnow #isometric #highbloodpressure

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Shared 55 years ago

713 views

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Prevent a heart attack with Afib & stress control #breathnow #afib #heartattack #stress

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Shared 55 years ago

510 views

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3ways creatine helps to lower blood pressure #highbloodpressure #breathnow #creatine #bloodpressure

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Shared 55 years ago

948 views

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Evening stretching to lower blood pressure #breathnow #childpose #highbloodpressure #stretching

BreathNow_app

Shared 55 years ago

1.6K views

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Easy breathing exercise for blood pressure #breathingexcercises #breathnow #highbloodpressure #walk

BreathNow_app

Shared 55 years ago

790 views

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3 easy exercises to lower blood pressure in minutes #breathnow #breathingexcercises #isometric

BreathNow_app

Shared 55 years ago

1.3K views

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Walking to lower blood pressure & Afib risk #highbloodpressure #afib #breathnow #walking #walk

BreathNow_app

Shared 55 years ago

766 views

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Alex. A day without high blood pressure #breathnow #highbloodpressure #breathingexcercises #walking

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Shared 55 years ago

282 views

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478 Breathing for anxiety and blood pressure #breathingexcercises #breathnow #anxiety #anxietytips

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Shared 55 years ago

1.5K views

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Box breathing to lower heart rate #breathnow #boxbreathing #heartrate #highbloodpressure #pulse

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Shared 55 years ago

716 views

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The truth about weight loss. Ozempic & Wegovy misconceptions #breathnow #weightloss #weightlosstips

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Shared 55 years ago

238 views

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Sana. A day without high blood pressure #breathnow #highbloodpressure #breathingexcercises #walking

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Shared 55 years ago

835 views

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Brain & body exercise to lower blood pressure long term #breathnow #exercise #cognitivehealth #hiit

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Shared 55 years ago

1.4K views

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Nature box breathing to lower blood pressure #breathnow #boxbreathing #highbloodpressure #breathing

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Shared 55 years ago

805 views

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Why your blood pressure measurement may be wrong #breathnow #highbloodpressure #bloodpressure

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Shared 55 years ago

4K views

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How 10min/day can save your life #breathnow #motivation #exercise #heartrate #vo2max #cancer #cvd

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Shared 55 years ago

367 views

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BreathNow Day Without High Blood Pressure #breathnow #highbloodpressure #breathingexcercises #walk

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Shared 55 years ago

1.3K views

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Walking habits to lower blood pressure long term #breathnow #walking #highbloodpressure #habits

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Shared 55 years ago

1.2K views

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3 QiGong exercises to lower blood pressure #breathnow #qigong #highbloodpressure

BreathNow_app

Shared 55 years ago

1.3K views

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How to slow dementia & lower blood pressure | Exercise for cognitive decline #breathnow #dementia

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Shared 55 years ago

768 views

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3 Exercises to lower blood pressure #breathnow #highbloodpressure #breathingexcercises #isometric

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Shared 55 years ago

692 views

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478 breathing exercise & walking to lower blood pressure #breathnow #breathingexcercises #naturewalk

BreathNow_app

Shared 55 years ago

846 views

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3 exercises to lower blood pressure in 3 Min #breathnow #highbloodpressure #breathingexcercises

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Shared 55 years ago

2.7K views

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Can this exercise lower blood sugar by 50% & reduce VLDL cholesterol? #breathnow #soleus

BreathNow_app

Shared 55 years ago

1.2K views

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Walking + breathing exercise to lower blood pressure #breathnow #breathingexcercises #bloodpressure

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Shared 55 years ago

910 views

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Walk upstairs to lower blood pressure #breathnow #highbloodpressure #bloodpressure #vo2max #cardio

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Shared 55 years ago

1K views

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Lower blood pressure with box breathing in nature | #boxbreathing #breathnow #highbloodpressure

BreathNow_app

Shared 55 years ago

1.1K views

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Balance breathing exercise to lower blood pressure #breathingexcercises #breathnow #bloodpressure

BreathNow_app

Shared 55 years ago

1.7K views

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Lower blood pressure in minutes with walking & 478 breathing exercise #breathnow #walking #walk

BreathNow_app

Shared 55 years ago

3.7K views

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3 Exercises to lower blood pressure | Isometric #breathnow #breathingexcercises #acupressure

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Shared 55 years ago

2.3K views

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Apple Watch breathing exercise for blood pressure #breathnow #breathingexcercises #applewatch

BreathNow_app

Shared 55 years ago

1K views

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Bed exercises for heart & joints #breathnow #hearthealth #jointpain #mobility #seniors #joints

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Shared 55 years ago

1K views

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3 easy exercises to lower blood pressure in 3 minutes #breathnow #breathingexcercises #stretching

BreathNow_app

Shared 55 years ago

1.5K views

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Lower blood pressure long term with breath holding #breathnow #highbloodpressure

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Shared 55 years ago

934 views

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3 easy BreathNow exercises to lower blood pressure #highbloodpressure #breathnow #qigong #stretching

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Shared 55 years ago

1.4K views

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Lower blood pressure quickly | isometric & breathing exercise #breathnow #breathingexcercises

BreathNow_app

Shared 55 years ago

3.8K views

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Stretching for back pain relief #backpainrelief #breathnow #backpain #backpainstretch #stretching

BreathNow_app

Shared 55 years ago

1K views

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Bed exercises for blood pressure #highbloodpressure #bloodpressure #bedexercise #breathnow #exercise

BreathNow_app

Shared 55 years ago

4.3K views

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Lower heart rate: balanced breathing & memories #heartrate #breathnow #breathingexercises

BreathNow_app

Shared 55 years ago

705 views

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Plank exercise to lower blood pressure #breathnow #plank #highbloodpressure #isometricexercise

BreathNow_app

Shared 55 years ago

1.7K views