Welcome to my youtube channel JDS.


On this channel we focus in on body, mind, and spiritual fitness. Always becoming the BEST we possibly can be and staying fit.

Spiritual-
Recognizing who we are in Christ and walking by faith and in victory.

Mind-
Renewing our mind on the Word of God. Taking each thought captive and bringing into submission with the Words in The Bible.

Body-
Eating healthy, working out, gym, walking (steps), exercise and more. Taking care of the temple and getting healthier daily. We don’t live in fear of food or necessarily promote a certain diet because it can vary what’s best from person to person.

Christian influencer (not perfect but growing with the Lord daily)

You can follow me on Instagram @jds.ig