First Session - Invidious

First Session

First Session connects you with the right therapist.

Subscribe to our Youtube channel for educational content from licensed Canadian therapists. We provide mental health education, wellness tips, and a place to get started and learn about therapy.

Head to our website (link below) to find the right therapist for you, and to book your first session.

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Friendships and mental health

First Session

Shared 55 years ago

110 views

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Rootd App Origin Story

First Session

Shared 55 years ago

57 views

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This App helps you during panic attacks

First Session

Shared 55 years ago

145 views

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power of community

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Shared 55 years ago

24 views

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You're triggered when_

First Session

Shared 55 years ago

24 views

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Are you ‘keyed up’?

First Session

Shared 55 years ago

35 views

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What is ‘black tax’?

First Session

Shared 55 years ago

204 views

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Be free, take your liberty leave

First Session

Shared 55 years ago

15 views

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Don't let perfectionism get in the way

First Session

Shared 55 years ago

48 views

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Celebrate your wins

First Session

Shared 55 years ago

15 views

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Investing in personal development

First Session

Shared 55 years ago

42 views

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this is what burnout feels like

First Session

Shared 55 years ago

37 views

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I’d finish a meeting and cry

First Session

Shared 55 years ago

31 views

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Can’t fix burnout with self-care

First Session

Shared 55 years ago

13 views

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From $10,000 to $80 Million

First Session

Shared 55 years ago

2.8K views

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You’re building the wrong business if…

First Session

Shared 55 years ago

43 views

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This idea has taken me down so many times…

First Session

Shared 55 years ago

54 views

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What caregivers need to know

First Session

Shared 55 years ago

196 views

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What do you ‘deserve’?

First Session

Shared 55 years ago

33 views

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Not everybody has to know what you’ve done

First Session

Shared 55 years ago

417 views

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One thing you should give yourself

First Session

Shared 55 years ago

81 views

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To medicate, or not to medicate?

First Session

Shared 55 years ago

52 views

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Depression doesn’t define your identity

First Session

Shared 55 years ago

79 views

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It's crucial to be conscious of the content we absorb

First Session

Shared 55 years ago

11 views

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Enjoying the process

First Session

Shared 55 years ago

25 views

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The right way to praise your kids

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Shared 55 years ago

8 views

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Losing a loved one. Jason Silver on EP16

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Shared 55 years ago

76 views

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Redefining ambition doesn't mean reducing it. It's about mastering how to move with it. EP16

First Session

Shared 55 years ago

82 views

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Kelly Hrudey, former hockey player, in EP14 of Actualize podcast.

First Session

Shared 55 years ago

88 views

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Hrudey, former professional hockey player, advises to ask for help if going through difficult times

First Session

Shared 55 years ago

96 views

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Achieving something in life

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Shared 55 years ago

24 views

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“I wanted to have something I can promote”

First Session

Shared 55 years ago

27 views

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Unique challenges to female entrepreneurs

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Shared 55 years ago

18 views

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Why is networking so important

First Session

Shared 55 years ago

87 views

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Why vulnerability is a strength

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Shared 55 years ago

23 views

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“I learn to not take things personally”

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Shared 55 years ago

69 views

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Social media boundaries #podcast #therapist #firstappointment #mentalhealth #therapyhelps

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Shared 55 years ago

32 views

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Taking it one day at a time. New episode #11 👉 with Mallory Greene #podcast #therapist

First Session

Shared 55 years ago

57 views

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Daniel, from a young age, dreamed of becoming a pirate

First Session

Shared 55 years ago

95 views

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Daniel Eberhard, recognizes the importance of maintaining a balance between therapy and coaching.

First Session

Shared 55 years ago

41 views

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"I always think that something good is gonna happen" - Jillian Harris

First Session

Shared 55 years ago

525 views

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Humility shouldn't be mistaken for subservience or meekness.

First Session

Shared 55 years ago

85 views

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Embracing Change: A Journey of Self-Reflection with Andy Johns.

First Session

Shared 55 years ago

85 views

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In this captivating episode, we delve deep into Jillian's life

First Session

Shared 55 years ago

123 views

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Finding the right balance, especially when it comes to setting clear emotional and social boundaries

First Session

Shared 55 years ago

41 views

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Andy Johns, a true seeker of truth and meaning, embarked on a transformative journey

First Session

Shared 55 years ago

153 views

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Finding strength in defeat and embracing the journey with Yvette Yong

First Session

Shared 55 years ago

38 views

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Jillian Harris takes a moment to reflect on her life in episode 3 of Actualize

First Session

Shared 55 years ago

1.7K views