Dr. Mary Claire Haver, MD - Invidious

Dr. Mary Claire Haver, MD

Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitioner from The Menopause Society (formerly the North American Menopause Society (NAMS)), a Certified Culinary Medicine Specialist, and a passionate entrepreneur and best-selling author with a focus on women's health. Dr. Haver graduated from Louisiana State University Medical Center and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB).

Dr. Haver founded The 'Pause Life, a comprehensive approach to menopause education and support, using techniques that focus on overall lifestyle, helping women reach their best selves. She recently released two books, The Galveston Diet in January 2023 and the #1 New York Times Bestseller, The New Menopause in April 2024.

Connect:
FB - facebook.com/drmaryclaire
IG - instagram.com/drmaryclaire
TT - @drmaryclaire

thepauselife.com
maryclairewellness.com

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1:00

10 factors that influence the age you will go through natural menopause.

Dr. Mary Claire Haver, MD

Shared 55 years ago

6.4K views

1:00

With age comes perspective on the concept of body image. How has yours changed?

Dr. Mary Claire Haver, MD

Shared 55 years ago

30K views

1:00

Shocking truth about exercise and menopause.

Dr. Mary Claire Haver, MD

Shared 55 years ago

51K views

1:00

Menopause symptoms no one talks about part 1. Tell us yours in the comments!

Dr. Mary Claire Haver, MD

Shared 55 years ago

67K views

1:00

Has your bedtime routine changed with perimenopause and menopause? Tell us how!

Dr. Mary Claire Haver, MD

Shared 55 years ago

16K views

1:00

You deserve to feel better than this! Resources in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

46K views

1:00

Dr. Haver's Workout Plan: Preventing Nursing Home Stay with Strength & Wellness!

Dr. Mary Claire Haver, MD

Shared 55 years ago

27K views

1:00

The importance of fiber for your health! Link in description to Dr Haver's Fiber GDX

Dr. Mary Claire Haver, MD

Shared 55 years ago

23K views

1:00

5 things I wish I knew before I went through menopause!

Dr. Mary Claire Haver, MD

Shared 55 years ago

50K views

1:00

Thing about my own menopause that shocked me! Resources in the description

Dr. Mary Claire Haver, MD

Shared 55 years ago

33K views

1:00

You are not crazy! Find answers to your menopause symptoms with the resources in description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

147K views

1:00

5 things I would never do as an OBGYN.

Dr. Mary Claire Haver, MD

Shared 55 years ago

11K views

1:00

What are the signs of Magnesium deficiency?

Dr. Mary Claire Haver, MD

Shared 55 years ago

47K views

1:00

The stages of menopause. Resources to help navigate in the description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

54K views

1:00

There is no blood tests for perimenopause. Symptoms are the diagnostic tool!

Dr. Mary Claire Haver, MD

Shared 55 years ago

47K views

1:00

What happens when Vitamin D is low?

Dr. Mary Claire Haver, MD

Shared 55 years ago

174K views

1:00

High cost for your HRT? Affordable options are available from your pharmacy.

Dr. Mary Claire Haver, MD

Shared 55 years ago

87K views

1:00

The underutilization of pain relief for gynecological procedures. This is so unnecessary!

Dr. Mary Claire Haver, MD

Shared 55 years ago

98K views

1:00

Could your palpitations be related to menopause? Article in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

26K views

1:00

Itchy ears in menopause? Here is a hack!

Dr. Mary Claire Haver, MD

Shared 55 years ago

53K views

1:00

Dr Haver's menopause shake. Link to fiber and creatine in the description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

21K views

1:00

Taking HRT is your personal decision but know the facts first. Resources in description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

175K views

1:00

Progesterone based IUD use during perimenopause. What you need to know.

Dr. Mary Claire Haver, MD

Shared 55 years ago

42K views

1:00

How to measure your waist to hip ratio: a better measure of your health than BMI!

Dr. Mary Claire Haver, MD

Shared 55 years ago

40K views

1:00

Supplements to take in menopause. Link to products in description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

40K views

1:00

Get to know menopause and the diseases it impacts!

Dr. Mary Claire Haver, MD

Shared 55 years ago

103K views

1:00

Dr. Haver’s Daily Supplements: What She Takes and the Science Behind Them.

Dr. Mary Claire Haver, MD

Shared 55 years ago

14K views

1:00

I was a terrible menopause doctor because I was never taught much about it.

Dr. Mary Claire Haver, MD

Shared 55 years ago

32K views

1:00

Cholesterol and menopause there is an impact!

Dr. Mary Claire Haver, MD

Shared 55 years ago

62K views

1:00

The age you start HRT matters in prevention of certain diseases. Link to full podcast in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

43K views

1:00

Not Feeling Like Myself in Perimenopause: Yes it's a thing! Research in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

20K views

1:00

Put a finger down if you thought you were going crazy in perimenopause! Resources in description.

Dr. Mary Claire Haver, MD

Shared 55 years ago

21K views

1:00

Menopause & Perimenopause: Sadness, Joint Pain, Communication Changes Explained! Article in Descript

Dr. Mary Claire Haver, MD

Shared 55 years ago

47K views

1:00

Tinnitus and Menopause: Link to the article is in the description

Dr. Mary Claire Haver, MD

Shared 55 years ago

13K views

1:00

Frozen Shoulder and menopause: Yes they are related

Dr. Mary Claire Haver, MD

Shared 55 years ago

287K views

1:00

Supplements that Dr. Haver takes and the research to support it. Links in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

25K views

1:00

Aging is normal, Suffering is not: Menopause resources in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

23K views

1:00

Advocacy for Gynecological Pain Control: We Need a Change

Dr. Mary Claire Haver, MD

Shared 55 years ago

32K views

1:00

Menopause symptoms and their impact on some divorces

Dr. Mary Claire Haver, MD

Shared 55 years ago

82K views

1:00

A woman goes into her doctor to ask about menopausal symptoms goes into her doctor, 10% offered HRT

Dr. Mary Claire Haver, MD

Shared 55 years ago

14K views

1:00

You Are Not Alone and Not Crazy: Full article link in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

60K views

1:00

Menopause Cancer Reduction: Leverage Omega 3 and Vitamin D with exercise. Research in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

39K views

1:00

Cholesterol and Vitamin D in Menopause

Dr. Mary Claire Haver, MD

Shared 55 years ago

130K views

1:00

Updated Menopause Empowerment Guide -- Link to request it is in the description

Dr. Mary Claire Haver, MD

Shared 55 years ago

22K views

1:00

You can't spot treat aging: It is a full body approach!

Dr. Mary Claire Haver, MD

Shared 55 years ago

40K views

1:00

Testosterone and libido: Why isn't it prescribed? Link to article in description

Dr. Mary Claire Haver, MD

Shared 55 years ago

16K views

1:00

Science:Protien:Exercise - Make if make sense! We have resources to help you sort through the noise!

Dr. Mary Claire Haver, MD

Shared 55 years ago

36K views

1:00

Supplements I Take In A Day

Dr. Mary Claire Haver, MD

Shared 55 years ago

33K views