It's about living healthier as a 50+ mom because time is something you will never get back. Creating a healthier you, means more energy and confidence to get out of your comfort zone and grab what you want in life! Build your nest egg, take the dream vacations, travel more with your kids, and anything else that has lived in your heart for most of your life. Little lifestyle hacks can get your on your way. I am that older 50+ mom that has turned her life around at this stage in life. I'm here to share what has helped me to get you on your way!