Ritchie Yip - Invidious

Ritchie Yip

Helping people become the strongest versions of themselves through Martial Arts, Kickboxing, BJJ and Fitness!

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1:00

Beginner Boxing Drill: A Simple Way To Learn The Straight Right

Ritchie Yip

Shared 55 years ago

2.2K views

1:00

How To Skip Rope

Ritchie Yip

Shared 55 years ago

705 views

1:00

Beginner Boxing Drill: A Simple Way To Learn The Left Hook

Ritchie Yip

Shared 55 years ago

2K views

1:00

Beginner Boxing Drill: A Simple Way To Learn the Jab

Ritchie Yip

Shared 55 years ago

6.2K views

1:00

Kettlebell Row

Ritchie Yip

Shared 55 years ago

327 views

1:00

Alternating Floor Press

Ritchie Yip

Shared 55 years ago

406 views

1:00

Burpees

Ritchie Yip

Shared 55 years ago

645 views

1:00

Floor Press

Ritchie Yip

Shared 55 years ago

702 views

1:00

Clean And Press

Ritchie Yip

Shared 55 years ago

361 views

1:00

Mountain Climbers

Ritchie Yip

Shared 55 years ago

940 views

1:00

Man Makers

Ritchie Yip

Shared 55 years ago

10K views

1:00

Bicycle

Ritchie Yip

Shared 55 years ago

230 views

1:00

Split Lunges

Ritchie Yip

Shared 55 years ago

1.1K views

1:00

Kettlebell High Pull

Ritchie Yip

Shared 55 years ago

704 views

1:00

Kettlebell Clean

Ritchie Yip

Shared 55 years ago

636 views

1:00

Reverse Crunches

Ritchie Yip

Shared 55 years ago

9K views

1:00

Jump Squat

Ritchie Yip

Shared 55 years ago

1.6K views

1:00

Leg Raises

Ritchie Yip

Shared 55 years ago

2.4K views

1:00

Floor Press With Feet Up

Ritchie Yip

Shared 55 years ago

681 views

1:00

V UPS

Ritchie Yip

Shared 55 years ago

1.7K views

1:00

Froggers

Ritchie Yip

Shared 55 years ago

724 views

1:00

Kettlebell Front Squat With Press

Ritchie Yip

Shared 55 years ago

192 views

1:00

Donkey Kicks

Ritchie Yip

Shared 55 years ago

806 views

1:00

Kettlebell Front Squat

Ritchie Yip

Shared 55 years ago

231 views

1:00

Straight Leg Deadlift

Ritchie Yip

Shared 55 years ago

377 views

1:00

Renegade Pushup

Ritchie Yip

Shared 55 years ago

329 views

1:00

Kettlebell Snatch

Ritchie Yip

Shared 55 years ago

116 views

1:00

Kettlebell High Swing

Ritchie Yip

Shared 55 years ago

2.8K views