Hi! Welcome to the Carrie Asby Wellness channel. Here you’ll find wellness tips and tools, self-care and self-love rituals, inspiration, motivation – and even some funny animal videos – to help you live your best life, love yourself, and better connect with others and our amazing planet. I’m a yoga instructor and wellness coach, and my approach involves ecotherapy, mindfulness, and encouraging healthy habits. I also lead annual wellness retreats in Wyoming and a safari in South Africa. Visit my website, www.carrieasby.com, for more information – and get your FREE copy of “The Morning Ritual Handbook.” It's the perfect way to start your days and set yourself up for success. carrieasby.com/the-morning-ritual-handbook.