👇 Workout Plans & Cookbook

Who are the B.U.F.F. Dudes? We're brothers Hudson & Brandon White. And on this channel you'll find healthy food recipes, gym exercise tutorials, meal prep ideas, free gym workout routines and a healthy mix of comedy, entertainment and more. All geared towards how to lose fat and build muscle on your journey to becoming a fellow Buff Dude.




Buff Dudes

App Update: The Apple Store rejected our app because we don't have a block user function in our community, so we are working on adding that at this very moment! If all goes well, we should be able to release the app on both Android and Apple early next week!! See you soooooon. 💪😎🔥 (Random picture of me included for the hell of it 😄)

5 days ago | [YT] | 2,219

Buff Dudes

Every gym in January...😨 (which one are you?)

2 weeks ago | [YT] | 168

Buff Dudes

A project too BUFF for Netflix and Prime: https://youtu.be/De5SvUryFXk

2 weeks ago | [YT] | 182

Buff Dudes

30 Day Vacuum Challenge: https://youtu.be/Zs_kkfZe__Y

2 weeks ago | [YT] | 598

Buff Dudes

A VERY Important Announcement: https://youtu.be/uONG-COGyrg

3 weeks ago | [YT] | 154

Buff Dudes

How heavy is this Christmas DUMBBELL?
NEW VIDEO: https://youtu.be/3ssZtOeTAvk

3 weeks ago | [YT] | 629

Buff Dudes

Have you played Indiana Jones and the Great Circle? Is it any good? We'd try it out but our computers couldn't handle it, so we tried his greatest stunts in real life instead.

1 month ago | [YT] | 171