UR Life by Upasana Kamineni Konidela

URLife is an all-in-one wellness platform founded by Upasana Kamineni Konidela, Vice Chairman of CSR Apollo Hospitals Group and Managing Director of URLife to inspire people to live life to the fullest by harnessing the power of technology to promote healthy lifestyle choices.

We realize that choosing to lead a healthy life can at times be tedious or dreary but as we aspire to maximise your health, we’re here to help you beat the boredom! URLife is committed to helping you achieve good health through simple, creative and fun practices that make it an enjoyable experience!


UR Life by Upasana Kamineni Konidela

Boost UR Health with Sarson-Ka-Saag & Makki-Ki-Roti -#RakulPreet #UpasanaKamineniKonidela

https://youtu.be/7uJWsXzoaS8

3 years ago | [YT] | 129

UR Life by Upasana Kamineni Konidela

Food Can Have A Positive Influence on UR Menstrual Health - #RakulPreet #JenThomas

3 years ago | [YT] | 85

UR Life by Upasana Kamineni Konidela

Try Rakul’s Easy & Super nutritious Spinach Peas Pulav only on URLife!

#RakulPreet #URLife​ #UR #SpinachPeas #Pulav

3 years ago | [YT] | 99

UR Life by Upasana Kamineni Konidela

Engrossed in The Virtual World? Unable to Cope with Stress #kanikakapoor. Watch it right here :


https://youtu.be/vR-j5VEsH2I

3 years ago | [YT] | 57

UR Life by Upasana Kamineni Konidela

Why does One Require Post COVID CARE #Kanika Kapoor. Watch it right here :


https://youtu.be/SDuKlKXKPiU

3 years ago | [YT] | 54

UR Life by Upasana Kamineni Konidela

How much of exercise is permissible and what exercises are good, after recovery? Find all the answer on Post-COVID Exercises Dos and Don’ts in our live session

1. What according to U helps in optimizing immunity?

Proper sleep / Regular exercise

2.What do you think is more important metabolic activity in the body?  
         
Digestion / Breathing

3.Is exercising 30 minutes daily enough to maintain fitness?

Yes / No

Find the answers In UR session.
Check out the link to register : urlife.co.in/covid-live-classes

English 11-11:30 am
Hindi 12- 12:30 pm
Telugu 6-6:30 pm

#Covid19 #postcovidrehab #Covid19rehab #rehabpostcovid19 #stresspostcovid #recoverfaster #yogaandcovid #covid19treatment #nutritiontipsforcovid19

3 years ago | [YT] | 264

UR Life by Upasana Kamineni Konidela

Behind the Scenes with #RashmikaMandanna. Watch it right here :

https://youtu.be/ANYoGLM6kCg

3 years ago | [YT] | 165

UR Life by Upasana Kamineni Konidela

Chicken Puttu Curry by these South Indian ladies #UpasanaKamineniKonidela #RashmikaMandanna. Watch it right here :


https://youtu.be/xgR4VF8Lc5g

3 years ago | [YT] | 167

UR Life by Upasana Kamineni Konidela

Relationship between Food & UR Mental State #Gayatrichona. Watch it right here:


https://youtu.be/mVPoRRLXJ_Y

3 years ago | [YT] | 117

UR Life by Upasana Kamineni Konidela

Celebrate the Devi in You #Upasanakaminenikonidela. Watch it right here:


https://youtu.be/1ZW6VlmK6l0

3 years ago | [YT] | 100