CHEK Institute - Invidious

CHEK Institute

The CHEK Institute trains elite health and fitness professionals through the most advanced, integrated learning path available anywhere. 💙🌀☯️

View channel on YouTube

Switch Invidious Instance

Shorts

newest

oldest

popular

1:00

🔧 Balance is Key! 🔧 #paulchek #chek #shorts #stretching

CHEK Institute

Shared 55 years ago

651 views

1:00

Navigating the Stretching Minefield! #paulchek #chek #shorts #stretching

CHEK Institute

Shared 55 years ago

449 views

1:00

Tune Your Instrument for Life! #shorts #stretching

CHEK Institute

Shared 55 years ago

347 views

1:00

Paul CHEK Scientific Stretching #shorts #stretching

CHEK Institute

Shared 55 years ago

627 views

1:00

⚠️ The Hidden Dangers of Muscle Imbalance! ⚠️#paulchek #chek #shorts #stretching

CHEK Institute

Shared 55 years ago

978 views

1:00

Paul (un)Stacking Rocks #shorts

CHEK Institute

Shared 55 years ago

670 views

1:00

The Transformative Power of the Cold Plunge #shorts

CHEK Institute

Shared 55 years ago

543 views

1:00

Harnessing Muscle Binding for Stronger Shoulders #shorts

CHEK Institute

Shared 55 years ago

584 views

1:00

Maintaining Muscle Mass with Shoulder Injuries through Stability Exercises #shorts

CHEK Institute

Shared 55 years ago

583 views

1:00

The Floor Bench Press #shorts

CHEK Institute

Shared 55 years ago

601 views

1:00

Optimizing Bench Press Technique for Shoulder Health #shorts

CHEK Institute

Shared 55 years ago

493 views

1:00

Anterior Capsular Laxity and the Glenohumeral Ligament Structure #shorts

CHEK Institute

Shared 55 years ago

497 views

1:00

Paul CHEK Academy #shorts

CHEK Institute

Shared 55 years ago

990 views

1:00

🌱 Paul Chek’s Journey to Health Awareness 🌱 #shorts

CHEK Institute

Shared 55 years ago

1.7K views

1:00

🧘‍♂️ Mastering the 9090 Hip Stretch #shorts

CHEK Institute

Shared 55 years ago

128 views

1:00

🧘‍♂️ Restoring Flexibility: Beyond Muscle Stretching #shorts

CHEK Institute

Shared 55 years ago

417 views

1:00

📏 Transforming Posture with Precision #shorts

CHEK Institute

Shared 55 years ago

630 views

1:00

Scarcity & Infinite #shorts

CHEK Institute

Shared 55 years ago

165 views

1:00

Rite of Passage #shorts

CHEK Institute

Shared 55 years ago

583 views

1:00

Integrative Movement Science Level 1 in Australia #shorts

CHEK Institute

Shared 55 years ago

647 views

1:00

Unveiling the Connection: Muscles, Organs, and Fascia 🌟💪 #shorts #holistichealth #holisticwellness

CHEK Institute

Shared 55 years ago

515 views

1:00

The Art of Stretching Post-Workout 🧘‍♂️🕒 #shorts #stretching

CHEK Institute

Shared 55 years ago

742 views

1:00

Unlocking the Mysteries of Spinal Health 🌟 #shorts #spinalhealth

CHEK Institute

Shared 55 years ago

127 views

1:00

Master Your Movements: The Lumbar Link to Athletic Excellence #shorts #motivation #holistichealth

CHEK Institute

Shared 55 years ago

180 views

1:00

Client TVA #shorts

CHEK Institute

Shared 55 years ago

578 views

1:00

The Value of Stretching #shorts

CHEK Institute

Shared 55 years ago

140 views

1:00

The most important movement to train #shorts

CHEK Institute

Shared 55 years ago

523 views

1:00

The Dangers of Static Stretching #shorts

CHEK Institute

Shared 55 years ago

501 views

1:00

How To Test Your Client For Shoulder Health #shorts

CHEK Institute

Shared 55 years ago

546 views

1:00

The Root Cause of Knee Injuries #shorts

CHEK Institute

Shared 55 years ago

663 views

1:00

#PaulChek Success Formula #shorts

CHEK Institute

Shared 55 years ago

518 views

1:00

Paul Active Recovery #shorts

CHEK Institute

Shared 55 years ago

528 views

1:00

Gut health #shorts

CHEK Institute

Shared 55 years ago

582 views

1:00

Paul Bodyweight Workout #shorts

CHEK Institute

Shared 55 years ago

348 views

1:00

MID LUTEAL Phase Training

CHEK Institute

Shared 55 years ago

548 views

1:00

Josh Trent on ‘How to Eat, Move & be Healthy!’ 🧡 #Shorts

CHEK Institute

Shared 55 years ago

91 views

1:00

Wade T Lightheart on ‘How to Eat, Move & be Healthy!’ 🧡 #Shorts

CHEK Institute

Shared 55 years ago

80 views

1:00

Squat push press #shorts

CHEK Institute

Shared 55 years ago

80 views

1:00

Ben Greenfield on ‘How to Eat, Move & be Healthy!’ 🧡 #Shorts

CHEK Institute

Shared 55 years ago

160 views

1:00

Tim Welch on 'How to Eat, Move & be Healthy!’ 🧡 #shorts s

CHEK Institute

Shared 55 years ago

540 views

1:00

Paul Posture #shorts

CHEK Institute

Shared 55 years ago

846 views

1:00

Paul Food Recovery #shorts

CHEK Institute

Shared 55 years ago

1.2K views

1:00

Troy Casey on 'How to Eat Move & be Healthy!' #Shorts

CHEK Institute

Shared 55 years ago

633 views

1:00

Dr Diet #shorts

CHEK Institute

Shared 55 years ago

95 views

1:00

🍏 Dr. Diet

CHEK Institute

Shared 55 years ago

524 views

1:00

The Power of Meaning Connecting the Wires of Life #shorts

CHEK Institute

Shared 55 years ago

251 views

1:00

🌿 Embrace Simplicity for a Fuller Life 🌿

CHEK Institute

Shared 55 years ago

514 views

1:00

Finding Meaning and Purpose in Your Work #shorts

CHEK Institute

Shared 55 years ago

473 views