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I am a former CrossFit® Level 2 trainer and CrossFit® Gym owner. My mission is to "provide simple, effective, and inspiring functional fitness coaching for people all over the world!" If you would like some free coaching to get better at skills, mobility, and more, I would LOVE to help you out. Download a free training guide here: wodprep.com

Disclaimer: WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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48:03

Ben does CrossFit Open Workout 25.2 Live

WODprep

Shared 2 days ago

7.9K views

1:02:20

The Morning Show | 25.2

WODprep

Shared 2 days ago

636 views

47:22

WODprep 25.2 CrossFit Open Live Reaction

WODprep

Shared 3 days ago

2.3K views

1:16:22

Morning Show | 25.1 Leaderboard and Recap

WODprep

Shared 5 days ago

1.2K views

1:13:22

The Morning Show | 25.1 is here

WODprep

Shared 1 week ago

957 views

50:26

25.1 CrossFit Open Live Reaction w/ the WODprep Team

WODprep

Shared 1 week ago

3.1K views

1:34:54

The Open Tier List W/ JY

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Shared 1 week ago

1.2K views

1:06:16

The Morning Show

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Shared 1 week ago

514 views

1:24:46

The CrossFit Morning Show

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Shared 2 weeks ago

733 views

1:05:10

Sick Morning Show

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Shared 2 weeks ago

536 views

59:18

2025 CrossFit Season Update Show | CF vs WFP

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Shared 3 weeks ago

1.2K views

1:02:26

CrossFit Morning Show

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Shared 3 weeks ago

496 views

1:06:57

CrossFit morning Show

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Shared 4 weeks ago

594 views

51:07

CrossFit Morning Show

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Shared 4 weeks ago

518 views

59:39

The CrossFit Morning Show

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Shared 4 weeks ago

610 views

37:24

Why the Community Cup

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Shared 4 weeks ago

721 views

1:08:20

CrossFit Morning Show

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Shared 4 weeks ago

523 views

1:26:02

The Future of WZA

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Shared 4 weeks ago

1.1K views

40:21

WZA Pregame Show: Day 2 (Indy)

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Shared 4 weeks ago

624 views

1:07:29

CrossFit Morning Show

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Shared 4 weeks ago

598 views

29:59

WZA Pregame Show: Day 1 (Indy)

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Shared 4 weeks ago

927 views

52:08

WZA Final Predictions w/ John and Travis

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Shared 4 weeks ago

1.1K views

1:04:15

CrossFit Morning Show

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Shared 4 weeks ago

620 views

55:29

Top 5 Movements to Master before the CrossFit Open

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Shared 4 weeks ago

2.1K views

1:27:00

CrossFit Morning Show

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Shared 4 weeks ago

622 views

1:14:15

CrossFit Update Show

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Shared 4 weeks ago

1.3K views

53:05

CrossFit Morning show

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Shared 4 weeks ago

400 views

1:15:13

CrossFit Morning Show

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Shared 4 weeks ago

516 views

1:20:46

The Open "Movement" Tier List

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Shared 1 month ago

1.6K views

1:19:13

CrossFit Morning Show | Im Back!

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Shared 1 month ago

641 views

1:18:38

Get the Body You Want: Our Nutrition Tier List

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Shared 1 month ago

2.4K views

1:09:24

The 2025 CrossFit Season

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Shared 1 month ago

1.2K views

1:07:06

CrossFit Morning Show | Finishing a 60 Hr Fast

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Shared 1 month ago

498 views

1:38:18

the Boyz are Back | CrossFit Update Show

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Shared 1 month ago

1K views

1:23:14

CrossFit Morning Show

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Shared 1 month ago

403 views

1:11:19

CrossFit Morning Show | StreamYard Redemption

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Shared 1 month ago

421 views

10:25

CrossFit Morning Show Round 2

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Shared 1 month ago

244 views

1:34:04

The CrossFit Morning Show | Live Call In

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Shared 3 months ago

526 views

1:20:25

The CrossFit Morning Show | Whats December Bringing

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Shared 3 months ago

569 views

42:04

CrossFit Season Released | Lets Talk about it

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Shared 3 months ago

1.7K views

1:15:15

CrossFit Morning Show | BIG DAY PREVIEW

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Shared 3 months ago

581 views

1:24:35

CrossFit Morning Show w/ Coach CJ

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Shared 3 months ago

534 views

59:45

Rogue Invitational | CrossFit Women's Tier List

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Shared 3 months ago

1.1K views

1:27:58

CrossFit Morning Show

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Shared 3 months ago

532 views

1:10:10

Rogue Invitiational: Tier List

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Shared 3 months ago

1.9K views

1:13:33

Morning CrossFit Show w/ Coach CJ

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Shared 3 months ago

603 views

1:10:49

Rogue Invitational 2024 - Recap

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Shared 3 months ago

1.6K views

57:58

Rogue Invitational 2024 - Day 2 Recap

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Shared 4 months ago

1.2K views

40:59

Rogue Invitational 2024 - Day 1 Preview

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Shared 4 months ago

1.5K views

51:49

Rogue Invitational Bingo Card Predictions

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Shared 4 months ago

738 views

1:29:33

CrossFit Morning Show

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Shared 4 months ago

435 views

1:06:02

Rogue Invitational - Crossfit Events Released

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Shared 4 months ago

1.4K views

1:32:57

CrossFit Morning Show | Live Chat/Call in

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Shared 4 months ago

506 views

1:08:17

Crossfit Update Show | Women's Rogue Top 20 Prediction

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Shared 4 months ago

1.7K views

43:17

WODprep's Next Training Cycle "Firebreather"

WODprep

Shared 4 months ago

982 views

1:25:33

CrossFit Update Show | Men's Rogue Top 20 Prediction

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Shared 4 months ago

1.8K views

36:23

Coffee and Conversations

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Shared 4 months ago

276 views

1:27:23

Morning Coffee

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Shared 4 months ago

430 views

1:34:13

What did I miss?!

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Shared 4 months ago

506 views

1:05:46

The Boys are Back in Town

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Shared 4 months ago

702 views

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