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Being MEL
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🫶🏾Sharing my Life with You🫶🏾

🎤 Showing Expression of Art through Poetry w/ a Twist of Monologues ,SpokenWord & Rap🔊

🥒Heathy Lifestyle Choices AFTER Losing
100 LBS🏋🏾‍♀️

♾️Life—Inspirational Insights |The ups & downs| Mommy Life| Daily Routines 💜

FB: www.facebook.com/melissa.coleman.169?mibextid=LQQJ…

Instagram: instagram.com/vegnmel_?igshid=YmMyMTA2M2Y=

TikTok: www.tiktok.com/@poetrybae101?_t=8btLSyuXzJa&_r…

Contact:
Email: melmelodic27@gmail.com

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1:36

💦FULL BODY WORKOUT 💪🏾 | At home workouts | LOSE WEIGHT AT HOME

Being MEL

Shared 4 months ago

48 views

1:04

UNBIG MY BACK 🥴🔥 | Core & Back WORKOUT | At HOME WORKOUT

Being MEL

Shared 4 months ago

1.3K views

1:13

GROW JUICY 💦GLUTES 🍑 | 5 WORKOUTS | EASY AT HOME WORKOUTS

Being MEL

Shared 4 months ago

963 views

12:08

Full Body Workout| At home workout | LOSE WEIGHT FAST| Strength Training

Being MEL

Shared 4 months ago

160 views

4:07

20 SPRINTS 😱 OUTSIDE TODAY!!!

Being MEL

Shared 5 months ago

113 views

1:25

Full Body Workout| At home workout | LOSE WEIGHT FAST| Strength Training

Being MEL

Shared 5 months ago

468 views

1:14

ARMS & BACK WORKOUT 🏋🏽‍♀️ | At home workout | 100 lbs DOWN | LOSE BODY FAT

Being MEL

Shared 5 months ago

665 views

1:28

FULL BODY WORKOUT 🏋🏽‍♀️| EASY OUTSIDE WORKOUT| LOSE WEIGHT 💨

Being MEL

Shared 5 months ago

731 views

7:44

CORE & WAISTLINE ⏳WORKOUT | 4x 1 minute | Easy AT HOME WORKOUT | LOSE WEIGHT FAST 💨

Being MEL

Shared 5 months ago

1.1K views

1:22

FLAT STOMACH WORKOUT 😮‍💨👌🏾| Core WORKOUT | LOSE 100 lbs NATURALLY

Being MEL

Shared 5 months ago

691 views

1:13

UN-BIGG MY BACK 👀😭| Arms & Back Workout | LOSE 100 lbs FAST

Being MEL

Shared 5 months ago

741 views

1:28

Grow GLUTES at HOME 🏡 | Easy WORKOUT | Body RECOMPOSITION

Being MEL

Shared 5 months ago

160 views

1:36

FULL BODY WORKOUT 💪🏾💦| HEAVY WEIGHTS | BODY RECOMPOSITION

Being MEL

Shared 5 months ago

580 views

1:04

GROW JUICY 💦GLUTES 🍑 | 4 WORKOUTS | EASY AT HOME WORKOUTS

Being MEL

Shared 5 months ago

1.6K views

10:43

3 DAY WATERMELON FAST 🍉| LOSE WEIGHT QUICK||**NEW APRIL 2024**||

Being MEL

Shared 5 months ago

232 views

10:51

3 Day Water & Cucumber FAST | QUICK WEIGHT LOSS HACK| ***NEW MARCH 2024***

Being MEL

Shared 6 months ago

238 views

5:05

SPRINTING for the first time OUTSIDE 👀| Interval Sprinting Insights |LOSE WEIGHT ***MARCH 2024***

Being MEL

Shared 6 months ago

111 views

7:25

I gained weight while FASTING 😳 | RESULTS After the 5 Day Juice Fast | VLOG

Being MEL

Shared 7 months ago

201 views

10:32

5 DAY JUICE FAST🍉🥤 | LOSE WEIGHT QUICK||**NEW FEBRUARY 2024**||

Being MEL

Shared 7 months ago

603 views

12:06

4 Glute Workouts I Don’t SKIP‼️ | VLOG |**PART II**

Being MEL

Shared 7 months ago

614 views

5:43

How to MANIFEST your LIFE!! **PART I**

Being MEL

Shared 8 months ago

201 views

7:34

I said I wouldn’t CRY 😢

Being MEL

Shared 8 months ago

277 views

2:40

👀RESULTS OF 10 DAY FASTING || **QUICK UPDATE **|| WEIGHT LOSS

Being MEL

Shared 8 months ago

325 views

10:56

10 DAY FRUIT/WATER FAST 🍈💦| LOSE WEIGHT QUICK||**NEW JANUARY 2024**||

Being MEL

Shared 9 months ago

2.4K views

22:22

👀3 DAY FASTING VLOG| BELLY REVEAL | WEIGHT LOSS RESULTS 😱

Being MEL

Shared 10 months ago

930 views

9:24

3 DAY WATER FASTING | QUICK WEIGHT LOSS HACK| ***NEW NOVEMBER 2023***

Being MEL

Shared 10 months ago

1.7K views

9:52

MY SECRETS TO GLUTE GROWTH| How I grew my glutes in 90 days at Home |VLOG

Being MEL

Shared 10 months ago

608 views

1:01

VEGAN DINNER IDEA 😋🌱

Being MEL

Shared 11 months ago

175 views

6:45

MY FIRST VISIT TO A CHIROPRACTOR 😳😲

Being MEL

Shared 11 months ago

240 views

10:52

10 DAY FRUIT/JUICE FAST🍎🥤 | LOSE WEIGHT QUICK||**NEW OCTOBER 2023**||

Being MEL

Shared 1 year ago

1.2K views

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