PETIT-DÉJEUNER, DÉJEUNER, DÎNER: 3 REPAS PAS JOURS, C'EST OBLIGATOIRE ?

GOOD OR BAD CHOLESTEROL: HERE IS THE TRUTH

STOP THE FLU, 7 FOODS TO FIGHT VIRUSES AND BACTERIA

SHOULD YOU STILL BUY THESE SOUPS? MY BIG SURPRISE ON COMPOSITIONS (+1 Bonus at the end)

8 TIPS TO ACHIEVE YOUR IDEAL WEIGHT FAST (the 7th is the easiest...)

LOSE 10 KG IN 2/3 MONTHS: THE FRENCH NUTRITIONNIST WILL TELL YOU WHAT TO DO

LOSE WEIGHT WITHOUT FEELING HUNGRY: 5 FOODS YOU SHOULD EAT

WHY ARE THESE 7 FOODS SO FATTENING?

BUTTER (salted, unsalted, light...) VS MARGARINE: how to do the best choice for your health ?

THE WORST AND THE BEST CHIPS: MY TOP 3 CHIPS (POTATO CHIPS vs VEGETABLE CHIPS...)

3 MYTHS ABOUT NUTRITION I HAVE TO CORRECT

EGGS: CHOLESTEROL, PROTEIN, WEIGHT LOSS, HOW MANY EGGS/DAY... I TELL YOU EVERYTHING!

AFTER YOUR WEIGHT LOSS - 3 FRENCH SECRETS TO STAY SLIM AND HEALTHY

WHAT'S HIDING IN THESE 1st PRICE FOOD CANS ?

HIGH BLOOD SUGAR AND BLOOD SUGAR SPIKES : YOU NEED TO KNOW THAT

PASTAS: MY TOP 7 OF THE BEST PASTAS (WHOLEMEAL, LENTILS, GLUTEN-FREE...)

THE FRENCH DIET TO LOSE 5 KILOS IN 1 MONTH (and it's not that hard)

YOUTUBERS' BURGERS & PIZZAS: OMG!!

MUSHROOMS: THE SUPER POWERS OF CEPS, BUTTON MUSHROOMS, CHANTERELLES... IT'S MAGIC!

How to GAIN WEIGHT SUSTAINABLY (You'll love it if you like chocolate!)

FOOD SUPPLEMENTS: WHAT REALLY WORKS AND WHAT DOESN'T

AMANDES, NOIX, NOISETTES... VOUS VOUS TROMPEZ !!

"SAVOIR MAIGRIR : NOTRE VIE NE S'ARRÊTE PAS !" Audrey a perdu 35 kg en 1 an

BLOATING, BELLY PAIN AND FLATULENCE: LET'S SORT IT OUT!

7 ASTUCES POUR MAIGRIR AU RETOUR DES VACANCES (perdez 500g à 1 kg/semaine)

YOP, ACTIMEL, YAKULT, KÉFIR DE LAIT... JE VOUS DIS TOUT SUR LES YAOURTS À BOIRE

SKYR, YOGHURT, FROMAGE FRAIS/COTTAGE CHEESE & PROTEIN: WHICH IS BEST?

KNACKI, MERGUEZ, CHIPOS... THERE'S A PROBLEM WITH INDUSTRIAL SAUSAGES

ON DÉCRYPTE LES GLACES PRÉFÉRÉES DE MES PETITS FILS (et la plus riche c'est...)

MELATONIN: ITS SECRETS TO HELP YOU SLEEP LIKE A BABY

20 IRONMANS EN 20 JOURS ET 18 OEUFS DURS PAR JOUR... !

THE 5 BEST SUMMER COOKING MODES FOR MAXIMUM PLEASURE

7 CULINARY SPECIALITIES FROM OUR FRENCH BEAUTIFUL REGIONS: TRY MY TOUR DE FRANCE MENU!

EAT & GET TAN! MY MENU FOR A PERFECT TAN AND COMPLEXION THIS SUMMER

SPRITZ, BIÈRE, VIN BLANC... QUE CHOISIR À L'APÉRITIF ?

PRIME, STEAKS VEGANS... 7 NOUVEAUX PRODUITS QUE JE VOUS CONSEILLE... OU PAS!

IT'S SUMMER BODY TIME: 3 DIETS TO LOOK YOUR BEST ALL SUMMER LONG

HAVE A GOOD SLEEP: MY 3 SOLUTIONS TO HAVE BEAUTIFULL DREAMS (CBD, PLANTS and MELATONIN)

LOSE WEIGHT FAST AND LOSE 10 KG/MONTH? YOU NEED TO HEAR THIS

VOS FROMAGES PRÉFÉRÉS : CAMEMBERT, EMMENTAL... TROP GRAS ET TROP SALÉS ?

FRENCH TACOS VS KÉBAB: WHO CAN EAT THAT ?

THE DIET FOR MEN YOU'VE ALL BEEN WAITING FOR...

DO STARCHY FOODS REALLY MAKE YOU FAT? NOT THIS WAY...

AGAVE SYRUP, MAPLE SYRUP, HONEY... BETTER THAN SUGAR? + Yacon syrup & birch sugar!

ULCERS AND HEARTBURN: MY EASY SOLUTIONS TO RESTORE DIGESTIVE COMFORT

LOSE WEIGHT TO HAVE A BABY AND MAKE HER HUSBAND LOSE 10 KG!

LAUGHING COW, BABYBEL, FICELLO... I COULDN''T BELIEVE! (except for Boursin)

YOU DO SPORT: 4 PRODUCTS TO IMPROVE YOUR PERFORMANCE

TABOULÉ, CAROTTES RÂPÉES OU PIÉMONTAISE... SI VOUS PENSIEZ MANGER LIGHT...😅

MORAL HARASSMENT: "I ATE THE WHOLE CHOCOLATE BAR": MINA LOSES 17 KG AND SUFFERS NO MORE PAIN!

BASMATI RICE, THAI RICE, BROWN RICE... WHICH ONE IS BEST?

LIBIDO & NUTRITION 🍆🍑🍈🍒 10 (APHRODISIAC?) FOODS YOU'LL LOVE

THE BEST DIET FOR HEALTHY KIDNEYS

HOMEMADE MASHED POTATOES VS INDUSTRIAL MASHED POTATOES, HERE IS MY SELECTION

HORMONES of HAPPINESS (dopamine, serotonin...) : EAT AND LOVE!

THE ESSENTIAL ROLE OF YOUR METABOLISM IN LOSING WEIGHT

SOMMEIL ET ALIMENTATION : 6 CONSEILS POUR DORMIR COMME UN BÉBÉ

THE BEST AND WORST BREAD SPREAD (Nocciolata, peanut butter...) BYE BYE NUTELLA!

Le Dry January - Les News Nutrition du Dr Jean-Michel Cohen

OZEMPIC AND WEIGHT-LOSS DRUGS: THE REAL DANGERS