Affirmations by Dr. Vanda - Invidious

Affirmations by Dr. Vanda

Dr. Vanda’s mission: Gathering from my 20 years of health care practice and positive psychology background to share positive affirmations and meditations to help as many people as possible.

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#PositiveMindset #gratitude #motivation #affirmationmeditation #positivechange

Affirmations by Dr. Vanda

Shared 55 years ago

920 views

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Connecting with #nature #affirmations #meditationjourney #gratitude

Affirmations by Dr. Vanda

Shared 55 years ago

487 views

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#affirmations for a #positive work environment #empowerment #meditationjourney

Affirmations by Dr. Vanda

Shared 55 years ago

750 views

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Celebrating Personal Growth #affirmations #gratitude #affirmationmeditation

Affirmations by Dr. Vanda

Shared 55 years ago

962 views

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Financial Abundance #affirmations #positivechange #gratitude

Affirmations by Dr. Vanda

Shared 55 years ago

909 views

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Boosting Confidence ☀️ #affirmations #confidence #gratitude #motivation #affirmationmeditation

Affirmations by Dr. Vanda

Shared 55 years ago

899 views

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Cultivating a Healthy Work-Life Balance ✨ Positive #Affirmations #shorts #gratitude

Affirmations by Dr. Vanda

Shared 55 years ago

550 views

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What is Sympathetic Dominance? #nervoussystemregulation #sympathetic #vagusnerve #shorts

Affirmations by Dr. Vanda

Shared 55 years ago

316 views

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Listen to your Gut! #shorts #listentoyourgut #vagusnerve #nervoussystemregulation

Affirmations by Dr. Vanda

Shared 55 years ago

406 views

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Breathing Techniques for the Vagal Nerve #nervoussystemregulation #shorts #stressrelief #vagusnerve

Affirmations by Dr. Vanda

Shared 55 years ago

251 views

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Neuroplasticity Exercises #nervoussystemregulation #neuroplasticity #shorts

Affirmations by Dr. Vanda

Shared 55 years ago

824 views

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"Beach vibes = Mind + Body Bliss! 🏖️🌊☀️ #nervoussystemregulation #meditation

Affirmations by Dr. Vanda

Shared 55 years ago

128 views

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What is the Polyvagal theory and using to calm your nervous system. Free guide at www.drvanda.com

Affirmations by Dr. Vanda

Shared 55 years ago

409 views

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Regulate your Nervous System first for the BEST healing results. #nervoussystemregulation #shorts

Affirmations by Dr. Vanda

Shared 55 years ago

158 views

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Are You Stuck? Learn about orientating a powerful nervous system regulation technique #nervoussystem

Affirmations by Dr. Vanda

Shared 55 years ago

136 views

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One of the best ways to help regulate your nervous system! #nervoussystemregulation #fightorflight

Affirmations by Dr. Vanda

Shared 55 years ago

312 views

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Neck Pain? This is the ONE stretch that you NEED to do to help relive neck pain #shorts #neckpain

Affirmations by Dr. Vanda

Shared 55 years ago

125 views

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Part 3 of #Sciatica #Stretches #lowbackstretch #chiropractic

Affirmations by Dr. Vanda

Shared 55 years ago

70 views

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Part 2 #Sciatica #Stretches https://www.drvanda.com: #lowbackpain #shorts #chiropractic

Affirmations by Dr. Vanda

Shared 55 years ago

58 views

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Part 1 of #Sciatica #Stretches #lowbackpain #chiropractuc #sciaticarelief

Affirmations by Dr. Vanda

Shared 55 years ago

75 views

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Anxious and Stressed? A breathing technique to help calm you down.

Affirmations by Dr. Vanda

Shared 55 years ago

74 views

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Stimulating your Vagus Nerve through your ear.

Affirmations by Dr. Vanda

Shared 55 years ago

1K views

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What is the Vagus Nerve?

Affirmations by Dr. Vanda

Shared 55 years ago

1.1K views

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5 ways to help regulate your nervous system through your Vagus nerve. #shorts

Affirmations by Dr. Vanda

Shared 55 years ago

153 views