Hi, I’m Clare and I research, write and narrate free guided meditation videos on the Generation Calm channel specifically designed for people managing chronic illnesses and/or anxiety.

With a background in Clinical Psychology, I’ve been crafting relaxation resources for decades—starting with a tape recorder 🖭 to help my clinical clients find peace.

Combining my knowledge, a gentle British voice and empathy, I create each meditation with the hope that it reaches you just when you need it most.

❤Clare, chartered clinical psychologist at Generation Calm

Disclaimer: My videos are not intended for diagnosing or treating health conditions or diseases and should not be used as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should complement your doctor-prescribed medical regime, not replace it.