2DopeKitchen

Hey foodies! Eating on a budget doesn't have to mean sacrificing flavor or nutrition! Here are 5 delicious and budget-friendly recipes to try:

1. Bean and Rice Burrito: Cook 1 cup of rice,1 can of pinto 1 can of black beans. Mix together and season the beans with 2 tbsp. fresh citrus juice and salt. add your favorite toppings such as shredded cheese, salsa, and sour cream. Wrap in a tortilla for a filling and tasty meal. Grocery suggestions: Rice, black beans, tortillas, cheese, salsa, sour cream

2. Pasta with Roasted Garlic and Oil: Cook 1 pound of pasta according to package instructions. While the pasta is cooking, roast 5 cloves of minced garlic with 2-3 tablespoons of olive oil. Wrap garlic in aluminum foil. Drain the pasta and add it to the pan with the minced garlic and add oil. Season with salt and pepper to taste. Tip: You can also add canned or fresh tomatoes for extra flavor. Grocery suggestions: Pasta, garlic, olive oil, salt, pepper, canned or fresh tomatoes (optional)

3. Vegetable Stir-Fry: Cut up your favorite mixed veggies such as bell peppers, onions, and carrots. Sauté the veggies in 1 tablespoon of oil with your choice of seasonings such as soy sauce, ginger, and garlic. Serve over 1 cup of cooked rice. Tip: Adding a protein such as tofu or chicken will make it a more filling meal. Grocery suggestions: Mixed veggies, oil, soy sauce, ginger, garlic, rice, tofu or chicken (optional)

4. Chickpea Salad: Mix 1 can of chickpeas, chopped veggies such as cucumbers and tomatoes, and your favorite dressing. Serve chilled for a refreshing and healthy lunch. Tip: Adding some crumbled feta cheese will add a tangy flavor. Grocery suggestions: Chickpeas, veggies, dressing, feta cheese (optional)

5. Baked Sweet Potatoes: Preheat oven to 400°F. Wash and poke holes in 4 medium sweet potatoes. Bake for 45-50 minutes or until tender. Top with your favorite toppings such as shredded cheese, avocado, or black beans. Tip: You can also add some cinnamon and brown sugar for a sweet twist. Grocery suggestions: Sweet potatoes, cheese, avocado, black beans, cinnamon, cumin, and brown sugar (optional)
Enjoy these tasty and affordable meals! #budgeteating #easyrecipes

1 year ago | [YT] | 10

2DopeKitchen

Hey guys! Here’s a breakfast option for you 😎🤤

2 years ago | [YT] | 0

2DopeKitchen

Hey guys, I am back! I just want to apologize for having to take so many mental breaks, it's really hard to put my heart behind a dish if my mind is all messed up haha 😅......in my time away I thought of a new series I would like to add in addition to my other recipes.

I would like to add a Dollar Store $5 Food Challenge (Dollar Tree). Here are my rules, it can only be made with items made from the dollar store except for seasonings. I won't use any specialty spice blends unless I make it myself from the basic dried herbs and spices that I use. I also might allow myself to use things like basic oil, margarine, or butter because you can buy those once and have them for a while (Y'all let me know if that is fair?)

Send me some dishes you'd like to see me pull off with Dollar tree ingredients for my first challenge! Please send things you KNOW i could actually find in a dollar store lmaoo.

The most upvoted dish will be chosen as the first challenge!

3 years ago (edited) | [YT] | 21

2DopeKitchen

Grits......Salt or Sugar?? 👀

3 years ago | [YT] | 25

2DopeKitchen

Add the best Pizza toppings
🍞+🍅+🧀+_____=🤤

3 years ago | [YT] | 24

2DopeKitchen

What number are you? [1-5] I'm a 5 😅

3 years ago (edited) | [YT] | 31

2DopeKitchen

Good morning folks! I am sorry that I haven't been posting any recipes this week. In truth, this has been a little bit of a mentally challenging couple of weeks and I just needed to step back a bit so I can figure out what exactly I am doing. But in that time I did record some new recipes coming up!

Chicken Bacon Ranch Lasagna
Double Stacked Smash Burger (Classic Toppings)
Sweet Potato Sour Cream Doughnuts

3 years ago | [YT] | 42

2DopeKitchen

Choose one 🤔

3 years ago | [YT] | 16

2DopeKitchen

Hey folks, do you all let your little ones help you in the kitchen?

3 years ago | [YT] | 15

2DopeKitchen

Wing lovers which one?

3 years ago | [YT] | 24