We are here to make sure your therapist finding journey is not daunting - match with a therapist tod

New Year, New Way

Banish self-doubt with the magic of affirmations

We had the MP for Chelmsford Vicky Ford visit our office last week.

Know this difference as its important for your relationship with yourself #findatherapist #selflove

comment your answer below :)

Share with someone who needs to hear this :)

Grief awareness week

Q&A with Claire

No One is every 100% all the time

Before and after the fun RUN!

TherapyFinders for Mental Elf!! Had an amazing time participating in the @mindcharity Mental Elf Fun

Ever felt like you're gaslighting yourself?

Comment who you think has the best moustache? 🤣 #movember #menshealth

When you make that decision to start therapy its important to set your intention so you can get the

As it’s Movember we decided to get everyone at the office a moustache & this is how it went 😂

The therapist wisdom. Tag a friend below :)

mens day Q&A

Beginning therapy might feel daunting, but the best time to start is now.

Beginning therapy might feel daunting, but the best time to start is now.

How harmful bullying can be on a childs life

Sometime we stay in relationships that validates our childhood traumas

Stress is often an indication of other feelings that maybe masked internally.

Starting therapy can be a very scary at time but the right time to start is now

5 tips on stress management

Maintaining healthy relationships requires effort and understanding

Tag them below so they know how much you appreciated those moments :) #tagafriend #mentalhealth

Prioritizing YOU is a Must, Not a Luxury!

little box of selfcare on mentalhealth awareness day 🤍

the 4 "Do It Outs"

#suicideprevention #mentalhealth

the 4 "Do It Outs"

SHOCKINH FACTS: youth mental health

signs of anxiety

The best way to understand yourself through journaling

suicide prevention day

High functioning depression

"Nature's Healing Touch 🌿 Embracing the therapeutic power of the great outdoors. 🌳

outdoor therapy sessions

First step is acknowledgment.

Set yourself free, by doing the necessary work on your past traumas.

No one should have to deal with the hard things alone, Speak to a therapist today

We can easily dismiss our own feelings, but you should know your feelings are just as important! Fin

You are your biggest project in your lifetime, it all starts with loving yourself

Jan talks us through some of the challenges she has faced as a therapist

Our Therapist shares common themes of bereavement #therapist #findatherapist

Your inner dialogue has so much control over your reality, always validate your own feelings

Jan is one of our qualified therapists on our platform. You can find a therapist that matches your n