Vitaly Pavlenko - Invidious

1:00

Which Pull Up LvL do You Have? #pullups

Vitaly Pavlenko

Shared 55 years ago

10K views

1:00

You should learn this first #calisthenicsforbeginners

Vitaly Pavlenko

Shared 55 years ago

9K views

1:00

Quick Planche Combo #freestyle

Vitaly Pavlenko

Shared 55 years ago

2.9K views

1:00

Muscle Up for Beginners

Vitaly Pavlenko

Shared 55 years ago

8.4K views

1:00

HOW TO START Calisthenics in 2025 Part 1

Vitaly Pavlenko

Shared 55 years ago

15K views

1:00

Complexity Of PLANCHE Progressions (White - ok, Yellow - Good, Green - Perfect, Red - Excellent)

Vitaly Pavlenko

Shared 55 years ago

35K views

1:00

HOW TO FRONT LEVER #frontlever

Vitaly Pavlenko

Shared 55 years ago

3.5K views

1:00

All PLANCHE PROGRESSIONS

Vitaly Pavlenko

Shared 55 years ago

10K views

1:00

Planche Tutorial (All what you need to know)

Vitaly Pavlenko

Shared 55 years ago

4.6K views

1:00

STOP Doing These Exercises for PLANCHE

Vitaly Pavlenko

Shared 55 years ago

3.3K views

1:00

Front Lever Tutorial #calisthenics

Vitaly Pavlenko

Shared 55 years ago

3K views

1:00

How does your height affect the speed of learning planche progressions

Vitaly Pavlenko

Shared 55 years ago

20K views

1:00

Learn L-sit in 3 Easy Steps #calisthenics

Vitaly Pavlenko

Shared 55 years ago

16K views

1:00

Advanced Tuck Planche tutorial #planche

Vitaly Pavlenko

Shared 55 years ago

12K views

1:00

Full Planche Tutorial #fullplanche

Vitaly Pavlenko

Shared 55 years ago

10K views

1:00

Handstand entrance progressions. Which LvL do you have? #handstand

Vitaly Pavlenko

Shared 55 years ago

37K views

1:00

PUSH UP Progressions. Which LvL do you Have? #pushups

Vitaly Pavlenko

Shared 55 years ago

29K views

1:00

If you can 10 pull ups then you can learn this in 1 DAY

Vitaly Pavlenko

Shared 55 years ago

46K views

1:00

How to 90 Degree Hold #calisthenicstutorial

Vitaly Pavlenko

Shared 55 years ago

20K views

1:00

How long does it take to learn each Planche Progression

Vitaly Pavlenko

Shared 55 years ago

89K views

1:00

PLANCHE Mistakes #calisthenics

Vitaly Pavlenko

Shared 55 years ago

11K views

1:00

My Calisthenics Experience Pt2

Vitaly Pavlenko

Shared 55 years ago

12K views

1:00

TOP 3 Exercises for Handstand

Vitaly Pavlenko

Shared 55 years ago

8.9K views

1:00

TUCK PLANCHE Tutorial #tuckplanche

Vitaly Pavlenko

Shared 55 years ago

19K views

1:00

L sit Tutorial with best exercises & training program #beginnersworkout

Vitaly Pavlenko

Shared 55 years ago

7.3K views

1:00

HINDU PUSH UP Tutorial

Vitaly Pavlenko

Shared 55 years ago

8.1K views

1:00

My Calisthenics Experience Pt1

Vitaly Pavlenko

Shared 55 years ago

51K views

1:00

WHICH Is Yours PLANCHE LVL?

Vitaly Pavlenko

Shared 55 years ago

90K views

1:00

ONE ARM PUSH UP Tutorial #pushupchallenge

Vitaly Pavlenko

Shared 55 years ago

8.3K views

1:00

This is how 99% of people can start calisthenics

Vitaly Pavlenko

Shared 55 years ago

32K views

1:00

FROG STAND Tutorial #calisthenicsforbeginners

Vitaly Pavlenko

Shared 55 years ago

7.4K views

1:00

Complexity of #PLANCHE Progressions

Vitaly Pavlenko

Shared 55 years ago

370K views

1:00

BUT BRO Dynamic LOOK Better than STATIC #calisthenics

Vitaly Pavlenko

Shared 55 years ago

7.2K views

1:00

HANDSTAND Push Up TUTORIAL #calisthenics

Vitaly Pavlenko

Shared 55 years ago

38K views

1:00

TOP 3 PLANCHE EXERCISES #calisthenics

Vitaly Pavlenko

Shared 55 years ago

9.8K views

1:00

PLANCHE TUTORIAL #planche #tutorial

Vitaly Pavlenko

Shared 55 years ago

19K views

1:00

If you can do ONE Push up Then you Can Do This #calisthenics

Vitaly Pavlenko

Shared 55 years ago

8.4K views

1:00

Complexity of entrances to the #handstand Which one is your favorite?

Vitaly Pavlenko

Shared 55 years ago

36K views

1:00

Elbow Lever Tutorial (Exercises & Program)

Vitaly Pavlenko

Shared 55 years ago

10K views

1:00

Wanna learn This PUSH UP? #tutorial

Vitaly Pavlenko

Shared 55 years ago

10K views

1:00

TOP 3 Exercises for CROW POSE

Vitaly Pavlenko

Shared 55 years ago

8.5K views

1:00

TOP 3 Exercises for L-sit

Vitaly Pavlenko

Shared 55 years ago

12K views

1:00

Dips +100kg #calisthenics #dips #challenge

Vitaly Pavlenko

Shared 55 years ago

23K views

1:00

PLANCHE WORKOUT Day 30/30

Vitaly Pavlenko

Shared 55 years ago

58K views

1:00

PLANCHE WORKOUT Day 29/30

Vitaly Pavlenko

Shared 55 years ago

32K views

1:00

PLANCHE WORKOUT Day 28/30

Vitaly Pavlenko

Shared 55 years ago

32K views

1:00

PLANCHE WORKOUT Day 27/30

Vitaly Pavlenko

Shared 55 years ago

20K views

1:00

PLANCHE WORKOUT Day 26/30

Vitaly Pavlenko

Shared 55 years ago

11K views