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dean somerset
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1:00

New glute training toys at Evolve Strength

dean somerset

Shared 55 years ago

153 views

1:00

How to use the single leg glute kickback machine

dean somerset

Shared 55 years ago

1.3K views

1:00

How to use the loaded back extension machine

dean somerset

Shared 55 years ago

2.3K views

1:00

How to use the hip abductor machine

dean somerset

Shared 55 years ago

1K views

1:00

Thoracic CARs with Foam Roller Block

dean somerset

Shared 55 years ago

1.2K views

1:00

Kettlebell Screwdriver Progressions

dean somerset

Shared 55 years ago

557 views

1:00

Cable External Rotation at 90 degrees

dean somerset

Shared 55 years ago

882 views

1:00

Shoulder Internal Rotation Eccentric Focus

dean somerset

Shared 55 years ago

765 views

1:00

Cable Press with Horizontal Loading

dean somerset

Shared 55 years ago

316 views

1:00

Shoulder External Rotation Eccentric with Isometric Press at End Range

dean somerset

Shared 55 years ago

702 views

1:00

Floor Shoulder Internal Rotation

dean somerset

Shared 55 years ago

650 views

1:00

Lunge Knee Valgus Fix

dean somerset

Shared 55 years ago

4.3K views

1:00

Eccentric 1-leg Deadlifts

dean somerset

Shared 55 years ago

1.5K views

1:00

Band Horizontal Overhead Press

dean somerset

Shared 55 years ago

3.1K views

1:00

A new pec flye

dean somerset

Shared 55 years ago

1.6K views

1:00

Band stabilization pulls

dean somerset

Shared 55 years ago

2.3K views

1:00

1-arm anti-rotation Glute Bridge

dean somerset

Shared 55 years ago

3.9K views

1:00

hip stuff

dean somerset

Shared 55 years ago

7.3K views

1:00

Band press shoulder stabilization

dean somerset

Shared 55 years ago

9.2K views

1:00

Banded KB Press

dean somerset

Shared 55 years ago

4.2K views

1:00

Banded Single Leg Hip Thrust

dean somerset

Shared 55 years ago

7.6K views

1:00

Standing hip circles over a box

dean somerset

Shared 55 years ago

15K views

1:00

Deadlift technique work

dean somerset

Shared 55 years ago

1K views

1:00

Lindsay deadlift PR 185

dean somerset

Shared 55 years ago

1.7K views

1:00

Inspirational Lifter

dean somerset

Shared 55 years ago

676 views