I am a passionate individual from Brooklyn, New York, with interests in health and fitness. With a 20-year experience in teaching movement, specifically body weight training, I find great joy in creating, instructing, and sharing my knowledge with others. Calisthenics is my constant companion, a part of my daily routine that shapes my life and occupies my thoughts, dreams, and conversations. In conclusion, I'm going to keep it moving. I hope you do the same.