Beloved friends, I would dearly love to invite you to start your free trial of Rewildest Life - I put my heart and soul into creating this incredible resource for you, and it would mean the absolute world to me if you checked it out! 🙏🩷 If you enjoy the content I create, starting your free trial goes such a long way in supporting what I do. And I have SO MUCH valuable content to share with you inside this platform! I upload nearly 10 times a month, sharing videos about meditation, creativity, grounding in nature, personal ceremony, yoga, and so much more. I cannot wait for you to get inside Rewildest Life and start your journey to inspiration and creative vibrancy.🥰🌿🌞 Start your free trial here - (or share with a friend!): rewildestlife.com/
For many writers, this month is known as 'preptober', a month of preparation for writing a great novel in November. Often we can focus on panning, scheduling, and getting focused on our work. However, one of the most overlooked things is preparing ourselves mentally and emotionally, and that's what the Writer's Wellness Journey is all about: keeping you inspired, focused, and ready for anything.
Our creativity isn't determined only by what we do in our writing session, it's fostered by every other area of our lives. It's like training for a marathon. It's not just the act of writing, or the run on race day, that shapes you into a masterful storyteller.
Every facet of your life contributes to the strength and endurance needed to reach the finish line. Your diet, sleep, exercise, and mental wellness are all integral to your performance.
They are the training ground upon which your writing, your ultimate race, is built. To truly flourish, you must nurture each aspect with intention and care.
So, join me on this 10-day holistic journey to enrich your life and writing, ensuring when it’s time to put pen to paper, you're not just ready; you're at your peak.
It's pumpkin season here in Vermont! 🍂🎃 This season is loaded with gray days, frost, drizzle, coffee and writing. With occasional patches of golden sunlight! What's your FAVORITE thing about this beautiful season? Are you a "fall person"?✨
It's pumpkin season here in Vermont! 🍂🎃 This season is loaded with gray days, frost, drizzle, coffee and writing. With occasional patches of golden sunlight! What's your FAVORITE thing about this beautiful season? Are you a "fall person"?✨
when we truly connect to earth, we leave a part of ourselves on every trail & every mountain. we take away a feeling that we'll never be able to put into words ⛰️✨ have you ever taken a hike that changed you in some way, or helped you see something from a new perspective?
There's magic in the air this time of year in Vermont!! 🍂✨ The mountains are blushing with color, the air has traded the warmth of the summer sun for a crisp autumn breeze, and nothing seems cozier than curling up with an espresso and my current WIP 📖✨ Are the leaves changing in your neck of the woods? What's your FAVORITE thing about this beautiful season of change? 🧡🎃
Join me as I delve into the ancient and powerful practice of Cacao Ceremony in this beautiful conversation with amazing Cacao advocate and Cacao Laboratory co-founder Florencia Fridman. In this discussion, we unpack the power of plant medicine, the beauty of personal practice, sacred reciprocity, and the joy of finding true connection to the land. Cacao has been a truly beautiful aspect of my rewilding journey, and I cannot wait to share this discussion with you!
Don't miss tonight's Rewildest Life coaching call! 🍂☀️ This evening, at 5PM EST, we'll be discussing what it really means to make the Rewilding SHIFT in your life, and tangible practices you can bring into your everyday life to help you awaken and align with your true, wild potential. We'll be closing off the call with a live meditation, so please keep that in mind and feel free to choose a nice comfortable space where you won't be disturbed for this session. I am SO looking forward to catching up with you all. Find the exclusive access link in your inbox if you are a Rewildest Life subscriber. If you are not yet subscribed, you can begin your free trial here: rewildestlife.com/
NEW MEDITATION to activate the POWER of the breath. And I capitalize "power" because I have discovered that is truly what the breath is - our power. Our life force. I filmed this meditation in my garden, and it's really lovely for a morning practice. Enjoy loves! peace, light, love, kate☮️🌿
Life is all about balance. And balance looks different for everyone. Isn't it wonderful that we don't have to fashion our lives after someone else's?!? How exciting that our version of balance and grace can be UNIQUE TO US! ✨ This means that we get to explore life and find OUR OWN balance. Though we can have help and that's a wonderful thing, no one can tell us exactly how to find balance, that's truly something we have to explore for ourselves. Each day we get to wake up and question and try and discover what brings us joy, life, and a sense of fulfillment. Each day we are presented with a divine opportunity to be CURIOUS!! So don't let the world get in your way. Don't let negativity get in your way. Take a big, deep breath and let GO of ANY *THING* that is holding you down. Life is waiting for you! Reach out and embrace it! 💗☮️🌿 love, light, grace kate
K.A. Emmons
K.A. Emmons
Beloved friends, I would dearly love to invite you to start your free trial of Rewildest Life - I put my heart and soul into creating this incredible resource for you, and it would mean the absolute world to me if you checked it out! 🙏🩷 If you enjoy the content I create, starting your free trial goes such a long way in supporting what I do. And I have SO MUCH valuable content to share with you inside this platform! I upload nearly 10 times a month, sharing videos about meditation, creativity, grounding in nature, personal ceremony, yoga, and so much more. I cannot wait for you to get inside Rewildest Life and start your journey to inspiration and creative vibrancy.🥰🌿🌞 Start your free trial here - (or share with a friend!): rewildestlife.com/
1 day ago | [YT] | 49
View 0 replies
K.A. Emmons
For many writers, this month is known as 'preptober', a month of preparation for writing a great novel in November. Often we can focus on panning, scheduling, and getting focused on our work. However, one of the most overlooked things is preparing ourselves mentally and emotionally, and that's what the Writer's Wellness Journey is all about: keeping you inspired, focused, and ready for anything.
Our creativity isn't determined only by what we do in our writing session, it's fostered by every other area of our lives. It's like training for a marathon. It's not just the act of writing, or the run on race day, that shapes you into a masterful storyteller.
Every facet of your life contributes to the strength and endurance needed to reach the finish line. Your diet, sleep, exercise, and mental wellness are all integral to your performance.
They are the training ground upon which your writing, your ultimate race, is built. To truly flourish, you must nurture each aspect with intention and care.
So, join me on this 10-day holistic journey to enrich your life and writing, ensuring when it’s time to put pen to paper, you're not just ready; you're at your peak.
Start your journey to inspiration and creative flow HERE: kaemmons.teachable.com/p/wellness-for-writers
1 week ago | [YT] | 178
View 2 replies
K.A. Emmons
It's pumpkin season here in Vermont! 🍂🎃 This season is loaded with gray days, frost, drizzle, coffee and writing. With occasional patches of golden sunlight! What's your FAVORITE thing about this beautiful season? Are you a "fall person"?✨
1 week ago | [YT] | 134
View 5 replies
K.A. Emmons
It's pumpkin season here in Vermont! 🍂🎃 This season is loaded with gray days, frost, drizzle, coffee and writing. With occasional patches of golden sunlight! What's your FAVORITE thing about this beautiful season? Are you a "fall person"?✨
1 week ago | [YT] | 85
View 2 replies
K.A. Emmons
when we truly connect to earth, we leave a part of ourselves on every trail & every mountain. we take away a feeling that we'll never be able to put into words ⛰️✨ have you ever taken a hike that changed you in some way, or helped you see something from a new perspective?
1 week ago | [YT] | 97
View 4 replies
K.A. Emmons
There's magic in the air this time of year in Vermont!! 🍂✨ The mountains are blushing with color, the air has traded the warmth of the summer sun for a crisp autumn breeze, and nothing seems cozier than curling up with an espresso and my current WIP 📖✨ Are the leaves changing in your neck of the woods? What's your FAVORITE thing about this beautiful season of change? 🧡🎃
2 weeks ago | [YT] | 181
View 9 replies
K.A. Emmons
Join me as I delve into the ancient and powerful practice of Cacao Ceremony in this beautiful conversation with amazing Cacao advocate and Cacao Laboratory co-founder Florencia Fridman. In this discussion, we unpack the power of plant medicine, the beauty of personal practice, sacred reciprocity, and the joy of finding true connection to the land. Cacao has been a truly beautiful aspect of my rewilding journey, and I cannot wait to share this discussion with you!
2 weeks ago | [YT] | 13
View 0 replies
K.A. Emmons
Don't miss tonight's Rewildest Life coaching call! 🍂☀️ This evening, at 5PM EST, we'll be discussing what it really means to make the Rewilding SHIFT in your life, and tangible practices you can bring into your everyday life to help you awaken and align with your true, wild potential. We'll be closing off the call with a live meditation, so please keep that in mind and feel free to choose a nice comfortable space where you won't be disturbed for this session. I am SO looking forward to catching up with you all. Find the exclusive access link in your inbox if you are a Rewildest Life subscriber. If you are not yet subscribed, you can begin your free trial here: rewildestlife.com/
3 weeks ago | [YT] | 21
View 0 replies
K.A. Emmons
NEW MEDITATION to activate the POWER of the breath. And I capitalize "power" because I have discovered that is truly what the breath is - our power. Our life force. I filmed this meditation in my garden, and it's really lovely for a morning practice. Enjoy loves!
peace, light, love,
kate☮️🌿
1 month ago | [YT] | 10
View 0 replies
K.A. Emmons
Life is all about balance. And balance looks different for everyone. Isn't it wonderful that we don't have to fashion our lives after someone else's?!? How exciting that our version of balance and grace can be UNIQUE TO US! ✨ This means that we get to explore life and find OUR OWN balance. Though we can have help and that's a wonderful thing, no one can tell us exactly how to find balance, that's truly something we have to explore for ourselves. Each day we get to wake up and question and try and discover what brings us joy, life, and a sense of fulfillment. Each day we are presented with a divine opportunity to be CURIOUS!! So don't let the world get in your way. Don't let negativity get in your way. Take a big, deep breath and let GO of ANY *THING* that is holding you down. Life is waiting for you! Reach out and embrace it! 💗☮️🌿
love, light, grace
kate
1 month ago | [YT] | 176
View 2 replies
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