✨FREE SHORT + SWEET BEGINNER // INTERMEDIATE LEVEL VINYASA FLOWS✨

I'm Vanessa Gomez—a Colombiana🇨🇴from the East Coast—owner of 'FLOW IN THE CITY: an urban yoga sanctuary' and founder of 'FLOWIN': yoga for the community'. A former D1 college athletic trainer turned RYT-200... I stay ready with a fire playlist and a pair of fly kicks!
My mission is to create + hold a safe and welcoming space for everyone while emphasizing that there is always a place for the community of color within the wellness world.

con amor,

V.💋

BUSINESS INQUIRES: whatsgood@letsflowinthecity.com

Location: Portland, OR

Instagram: @flowinthecitypdx // @sheglowsandflows
TikTok: @sheglowsandflows
Website: www.letsflowinthecity.com
Venmo: @fitandflow

Qualifications/Certifications:
BS: Athletic Training (University of Florida)
MS: Athletic Training (East Stroudsburg University of Pennsylvania)
RYT-200: CorePower Yoga

‼️disclaimer‼️
please consult with your physician before beginning any exercise program.