This channel has been used for parkour promotion in Latvia by ShortCut team (2006-2010), but now its concentrating on healthy activities like walking and running (walk-run). Be advised that our old web tracers.lv is occupied by someone else.

I bet many of us have once been fit and healthy, but live changes and we find it more and more difficult to keep our fitness. Work, study, lots of stress. One of my teachers said that people deal with stress in three ways: smoking, drinking and/or eating. Well, here is one more way to deal with stress - exercises.

I'll try to show you how much fun you can have by simply walking or running.