Love Sweat Fitness
Here to help women feel good faster and never be alone in their health and fitness journey. Losing 45 pounds and transforming my life inspired me to create the supportive community and share my healthy routines, easy recipes and the habits that helped me lose weight. Subscribe for new videos every week!
Follow me on instagram @lovesweatfitness & Join the #TeamLSF community @teamlsf
Get my fitness app MOVE - lovesweatfitness.com/pages/move-app
Try my Plant Proteins & Wellness Boosts - lovesweatfitness.com/collections/lsf-shop
For partnerships please email contact@lovesweatfitness.com
xo Katie
Love Sweat Fitness
It's Baaack! My 21 Day Holiday Survival Challenge starts Monday November 18th See results by Christmas while you to ENJOY all the holiday 🥧🍷🍪🍾 GUILT-FREE and finish this year FEELIN’ GOOD!
When you join you’ll get 21 days of✨QUICK DAILY WORKOUTS✨WEEKLY GIVEAWAYS✨ROUTINE BUILDERS ✨HEALTHY SWAPS
Join Here lovesweatfitness.com/pages/holiday-survival-challe…
6 hours ago | [YT] | 39
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Love Sweat Fitness
Hey girls! Our weekly subscriber winner from last weeks video is @angelaciams8 ! She said her non scale victory was "my scrubs feeling much better than them being uncomfortable just slightly too tight all day!" I love this for you gf!!
Send me an email to get your prize contact@lovesweatfitness.com
And girls, all you have to do to enter to win is make sure you're subscribed (bonus if you turn on notifications!!) and comment on my videos each week! You can comment to me or even just reply and chat with another girl in the comments! We are here for each other!! xo
2 weeks ago | [YT] | 49
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Love Sweat Fitness
Hi fam! Just a heads up I will be back to posting on my Sunday morning schedule starting this weekend!!!
2 weeks ago | [YT] | 73
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Love Sweat Fitness
My full story of what started my weight loss journey, how I lost the weight and what has been the key to keeping it off!
2 weeks ago | [YT] | 35
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Love Sweat Fitness
What I eat on BUSY days! Quick easy meals
3 weeks ago | [YT] | 12
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Love Sweat Fitness
Hi fam!! I just posted a new video! I’m going to be posting on Saturdays this month! Let me know what you think in the comments!
3 weeks ago | [YT] | 101
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Love Sweat Fitness
Hey all! New healthy Pumpkin Spice Shake recipe is in my shorts for you! It’s a great high protein low sugar dessert or shake for anytime you need your pumpkin spice fix 🤍
1 month ago | [YT] | 89
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Love Sweat Fitness
Hey fam!! I am working on planning some amazing new videos for fall/winter so I don't have a new one for you today, but I do have our weekly giveaway winner from last week's video!!!
Congratulations to @AlexandraMazorra !!! You are the subscriber of the week!!
Email me at contact@lovesweatfitness.com with your address so I can get out your prize!
Make sure you're subscribe and comment on my videos to enter each week!
Love you all!! xoxo
1 month ago | [YT] | 87
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Love Sweat Fitness
Girls!! I’m revealing our new LSF nutrition seasonal product on Monday!! It’s a limited quantity drop and will sell out so drop your email here if you want to get access to a 24hr pre-sale when it officially launches! lovesweatfitness.com/pages/something-seasonal
1 month ago | [YT] | 104
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Love Sweat Fitness
Hi girls! Happy weekend! Wanted to drop our weekly subscriber giveaway winner from last weeks video! Congratulations Norapagliano1678
Send me an email contact@lovesweatfitness.com so I can send you your prize!
1 month ago | [YT] | 63
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