Holistic, time-tested resources for the modern midlife woman. Practical, natural, and nourishing practices that work. Perimenopause, menopause, and vibrant, radiant living.

Angela is passionate about helping women transform their experiences of perimenopause and menopause, guiding them to live their most healthy, vibrant, and radiant lives. With extensive training in Eastern Medicine, transformational coaching, applied mindfulness, Eastern and Western Nutrition, + more, Angela infuses her work with deep compassion, humour, and joy.

Her mission is to help women cultivate a deeper understanding and relationship with themselves and the world around them. Providing a unique combination of science and soul her process is designed to be easy and accessible, breaking down healing into bite-sized bits that feel good and are easy to integrate into daily life.

Join Angela as she shares powerful tools, insights, and practices to support you holistically through midlife, and menopause.