Communicating Boundaries Around Intimacy | Therapist's Take Thursday

Growth in therapy #mentalhealth #therapist #therapyprogress

Finding your authentic self in therapy #therapist #authenticity #selfdiscovery

Friends and Family Relationships | Therapist's Take Thursdays #familyandfriends #relationships

Is it normal to have issues with my family? | Ask a Therapist

Externalization | Therapist's Take Thursday

Rewrite Your Story | Therapist's Take Thursday

Helping Clients Find Their "Why"

Why don’t I feel happy? | Ask a Therapist

Defining Your Story | Therapist's Take Thursday

Main Character Energy | Therapist's Take Thursdays

Earthing

Crying in Therapy

5 things I try to say to my kids often

Taking Things Personally

Does BetterHelp Sell Data?

Walking Benefits

Deep Breathing Alternatives