An emotion activity is an exercise or task designed to help individuals recognize, express, and manage their emotions. These activities can include techniques like journaling, mindfulness practices, role-playing, and discussion prompts, and are often used in educational, therapeutic, or personal development settings.
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An emotion activity is an exercise or task designed to help individuals recognize, express, and manage their emotions. These activities can include techniques like journaling, mindfulness practices, role-playing, and discussion prompts, and are often used in educational, therapeutic, or personal development settings.
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7 months ago | [YT] | 4
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