A/Prof. Ken Sikaris on how Vitamin D levels influence fat metabolism

A/Prof. Ken Sikaris on the hidden dangers of fructose

A/Prof. Ken Sikaris on what really causes heart disease

A/Prof. Ken Sikaris on why small dense LDL cholesterol is so harmful

Prof. Jeff Volek on shifting from burning glucose to burning fat

A/Prof. Ken Sikaris on why the HbA1C test is so important

Prof. Tim Noakes on the most important driver of modern nutritional advice

A/Prof. Ken Sikaris on how constantly eating fructose is making us fat

Prof. Jeff Volek on nutritional ketosis vs ketoacidosis

Prof. Jeff Volek on the non-metabolic roles of ketones on a #keto diet

Prof. Jeff Volek on how carbohydrates are converted to saturated fat

Prof. Jeff Volek on the differences between nutritional ketosis and ketoacidosis

Prof. Jeff Volek on the benefits of ketones for energy

Dr. Jason Fung on how we're built for #fasting

Dr. Stephen Phinney on burning saturated fat for fuel on #keto

Prof. Tim Noakes on how he developed Type 2 #diabetes

Prof. Jeff Volek on the benefits of #keto in neurology

Dr. Stephen Phinney on how much salt you should eat

A/Prof. Ken Sikaris on why cholesterol is good for you

Prof. Jeff Volek on insulin resistance and de novo lipogenesis

Dr. Jason Fung on combining #fasting with any diet

Prof. Tim Noakes on why you never trust consensus guidelines

Dr. Stephen Phinney on overcoming fat phobia on a #ketogenicdiet

Prof. Jeff Volek on zero association between saturated fat and heart disease

A/Prof. Ken Sikaris on how to tell if your doctor understands cholesterol

Dr. Jason Fung on the unique benefits of #fasting