BL Physio (RIFREV) - Invidious

BL Physio (RIFREV)

Just trying to help. This channel includes support for runners to stay injury free and enjoy their passion long term and has progressed to helping people keep their quality of life long term. It was co created by Will Wragg (50 Marathons In 50 Days) and Physiotherapist Paul Trevethan.

Paul runs the group practice, BL Physio in Brisbane, Australia and Will continues his unending passion for running. Both can be contacted at info@bodyleadership.com.au for run technique as well as any questions.

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Increase blood flow for running!! Easy Nitrate Strategy @TheTrailkings

BL Physio (RIFREV)

Shared 55 years ago

109 views

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Fastest Way To Release a Shoulder

BL Physio (RIFREV)

Shared 55 years ago

313 views

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Extrem Physio Today! Snake in the clinic!!🐍😳

BL Physio (RIFREV)

Shared 55 years ago

639 views

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The best exercise for glute strength! 💪

BL Physio (RIFREV)

Shared 55 years ago

529 views

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Foot strength for EDS: Start with this👍

BL Physio (RIFREV)

Shared 55 years ago

544 views

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Can’t Sleep because of sore back? Movement is your friend!

BL Physio (RIFREV)

Shared 55 years ago

455 views

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Lower Back Pain and have to sit in a chair? Do this to help. (EDS)

BL Physio (RIFREV)

Shared 55 years ago

533 views

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Neural desensitising exercise as an for EDS and vertigo.

BL Physio (RIFREV)

Shared 55 years ago

180 views

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Ear to nose cognitive exercise for EDS and dizziness

BL Physio (RIFREV)

Shared 55 years ago

579 views

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Trigger Point trail to ease shoulder pain

BL Physio (RIFREV)

Shared 55 years ago

171 views

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Proper curl down technique to ease shoulder pain✅

BL Physio (RIFREV)

Shared 55 years ago

1K views

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Avoid Elbow Pain When Walking the Dog🐶

BL Physio (RIFREV)

Shared 55 years ago

137 views

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Say “No” to becoming a Hunchback! Avoid getting a Hump for life! This is how👍

BL Physio (RIFREV)

Shared 55 years ago

162 views

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I Fixed My Stiff Neck…This is how it gets done in the clinic. #neckpain #easemuscletension

BL Physio (RIFREV)

Shared 55 years ago

838 views

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4 Single Leg Exercises for Runners

BL Physio (RIFREV)

Shared 55 years ago

319 views

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Fix My Elbow Pain #golferselbow #throwinghurts

BL Physio (RIFREV)

Shared 55 years ago

7.6K views

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How to Improve Forward Lean

BL Physio (RIFREV)

Shared 55 years ago

3.8K views

1:00

Sleep on Your Front? Do this to wake up fresh!😎 #shorts

BL Physio (RIFREV)

Shared 55 years ago

656 views

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Walk Pain FreeFor Life (Part 2) #Shorts

BL Physio (RIFREV)

Shared 55 years ago

33 views

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Walk Pain Free For Life #Shorts

BL Physio (RIFREV)

Shared 55 years ago

180 views